We believe Low Carb Recipes should be Easy, Enjoyable & Economical! Simple ingredients with simple instructions to create delicious low carb versions of all your favourite foods! That's the PBCo Recipe Promise.

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Low Carb High Protein Recipes

We have specific high protein recipes to start your day off right! We define “high protein” as more than 10g of protein per serve. So whether you are after low carb, high protein muffins, pancakes, bread or pizza we've something for you.



Protein11.2g Fat18.1g Carbs7.6g

Protein Banana, Zucchini & Walnut Loaf

Enjoy this wonderfully wholesome Protein Banana Zucchini and Walnut Loaf! Packed full of so many nutritious ingredients you will be doing your body a favour....

Protein23.3g Fat3.6g Carbs9.4g

Strawberry Chia Smoothie

Fruit & refreshing! This strawberry chia smoothie is the perfect way to cool down as the weather gets warmer. If you prefer a liquid brekkie...

Protein10g Fat9.1g Carbs6.9g

Apple and Cinnamon Protein Muffins

These Apple & Cinnamon Muffins are packed full of healthy ingredients that make them high in protein, healthy fats & fibre. Perfect for brekkie and...

Protein27.1g Fat8.3g Carbs5.1g

Peanut Butter Banana Smoothie

If you LOVE Peanut Butter and Banana then you will love this Peanut Butter Banana Smoothie. This a great snack or brekkie on the go!...

Protein28.2g Fat5g Carbs25.8g

Breakfast Smoothie with Oats

Our Breakfast Smoothie with Oats is the ULTIMATE breakfast on the go! Perfect for those who don't have time to sit and eat in the...

Protein19.9g Fat10.5g Carbs15.5g

Choc Banana Smoothie

Banana and Chocolate is a classic flavour combo! This Choc Banana Smoothie adds a little fun to the start of your day! Perfect for active...

Protein18g Fat5.8g Carbs2.8g

High Protein Low Carb Bread Rolls

How GOOD is biting into your favourite burger?!?! - Don’t get me wrong as a low carber I am all for naked burgers, lettuce wrap...

Protein14g Fat5g Carbs2g

Sun dried Tomato, Feta & Olive...

This High Protein Sundried Tomato, Feta and Olive Loaf is great for any time of day. Can be eaten for Breakfast, Lunch or as a snack....

Protein11.2g Fat10.6g Carbs4.6g

Low Carb Fish Tacos

Low Carb Fish Taco's coated in our NEW Medium heat crumb mix, with just the perfect amount of kick! - a great recipe to make...

Protein12g Fat14g Carbs6g

Spicy 'Popcorn' Cauliflower

Delicious crunchy 'popcorn' cauliflower covered in our new Medium heat Low Carb Crumb. These little bites are like delicious vegetarian nuggets. Perfect in a salad...

Protein13.1g Fat24.4g Carbs9.5g

Low-Sugar Coffee Cookie Ice Cream Sandwich

Do you have leftover cookies? Low Carb Coffee Ice cream Sandwiches, for when you want your favourite ice cream sandwiched between 2 cookies. 😍

Protein8.9g Fat15.9g Carbs2.7g

White Choc Macadamia Protein Cookies

Are you looking for a sugar-free snack to tie you over until dinner time? These White Choc Macadamia protein Cookies will satisfy your 3 pm...

Protein62.9g Fat22.7g Carbs6.9g

Low Carb Chicken 'Parmi'

Nothing beats a pub chicken parmi 🤤 Dive into the ultimate pub classic at home. By using our low carb crumb, save yourself some carbs...

Protein8.7g Fat17.7g Carbs5.5g

Vegan Pizza Base

Vegan Pizza Base - A plant-based low carb and high protein pizza base, using our Vegan-Egg Replacer 😍 for you to enjoy!

Protein20.2g Fat8g Carbs3.4g

Low Carb - Keto Crumbed Fish

Keto crumbed fish! Crumbed in our medium spiced crumb for extra kick and lots of flavour! Gluten and Soy Free. Perfect for low carb lovers!

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