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Recipes & Inspiration

Low Carb Lebanese Beef and Spinach Pizza - PBCo.

Low Carb Lebanese Beef and Spinach Pizza

Low Carb Lebanese Beef and Spinach Pizza - PBCo.
Beef

Low Carb Lebanese Beef and Spinach Pizza

The recipe below makes 2 family sized pizzas. Enjoy your guilt free, low carb pizza! Adjust the toppings to use your favourites :)

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Juicy Date and Walnut Loaf Recipe - PBCo.
Category_Breakfast

Juicy Date and Walnut Loaf Recipe

Our Famous Date and Walnut Loaf recipe – make it yourself at home! A delicious snack or healthy alternative to banana bread. Enjoy it toasted with butter… It’s the best!

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Smoked Salmon Blinis - PBCo.
blinis

Smoked Salmon Blinis

Looking for an entrée that’s just a little bit more fancy? Or a way to impress the wife on your anniversary? These are a great idea for entertaining at home, at a cocktail party, catering Christmas...

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Protein Bread Bruschetta Recipe - PBCo.
bruschetta

Protein Bread Bruschetta Recipe

Fancy a quick, easy and light lunch? Or maybe an entree for when you’re entertaining? This bruschetta recipe is perfect for an easy Sunday lunch or when you’re trying to impress the in-laws. A grea...

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Mint Berry Pancakes - PBCo.
berries

Mint Berry Pancakes

What's not to love, mint and berry's on pancakes! We were so impressed with these mint berry pancakes by one of our followers, Melanie, that we couldn’t help but get the recipe! Thanks Mel!

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Low Carb Frittata [only 0.6g per serve!] - PBCo.
Category_Dinner

Low Carb Frittata [only 0.6g per serve!]

Frittatas are definitely underrated – they are so easy to make, you can pack them with veggies and protein, and best of all – they are low carb! You can chuck some in between some Protein Bread to ...

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Parmesan & Rosemary Shortbread [Only 0.5g Carbs per Serve!] - PBCo.
Category_Diabetic

Parmesan & Rosemary Shortbread [Only 0.5g Carbs per Serve!]

These savoury parmesan and rosemary shortbread biscuits are an amazing low carb snack – there’s less than 1g carbs per 3 biscuits! They’re a great addition to a cheese plate on a Friday night with ...

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Diane Sauce - PBCo.
Category_Dinner

Diane Sauce

Steak Diane is one of my favourite meals - a great steak, with Cauliflower Mash + Broccolini, is perfection! Any shop bought Diane sauce or sauce base will be very high in sugar so I have made up m...

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Low Carb Satay Sauce - PBCo.
Category_Dinner

Low Carb Satay Sauce

Satay sauce is one of my favourite toppings and this Low Carb Satay Sauce recipe is now my new fave!! Typically all shop bought or restaurant recipes are also packed full of sugar which is no good....

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