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Our latest recipes

? Hot Chips. The Crunch. The steaming heat. The incredibly delicious salted snack that is far from traditionally far from low carb. That is until now. Now things have changed. Our new Low Carb Crumb ...

By Luke Hopkins
  • Yields: 4 Serves
  • Carbs: 5.7
  • Protein: 4.4
  • Fats: 10.7

Occasionally in life, you create something that is so wrong, but so right that you’re not sure if you’re a villain or a hero, or if humanity is ready for such a creation. Enter, the crumbed and...

By Luke Hopkins
  • Prep: 0 hr 10 mins
  • Cook: 0 hr 10 mins
  • Yields: 8 Cheese Sticks
  • Carbs: 4.4
  • Protein: 30.9
  • Fats: 31.4

This simple dish is a delicious brekkie or brunch option for vegetarians and non-vegetarians alike. I don't usually like eggplant, but coated in our new Low Carb Crumb mix I couldn't stop eating ...

By Luke Hopkins
  • Prep: 0 hr 10 mins
  • Cook: 0 hr 10 mins
  • Yields: 2 Serves
  • Carbs: 10.9
  • Protein: 19.5
  • Fats: 24.5

The latest from the blog

I don’t know about you, but enjoying cheese, crackers and dip on a Friday evening is one of my favourite things in the world. If you do not have time to make your own dips, we have put together a long list of ready-made dips found in the supermarket. Our criteria: Less than 5g carbs… View Article
Sparkling and soda waters are a common go-to for mixers when it comes alcohol and low carb living. They have ZERO carbs and nothing added, just BUBBLES! However, I love that there is a flavoured sparkling water range, as sometimes you just need a little flavour without the sugar. With the increase in flavoured sparkling… View Article
Know ahead of time before picking up your weekly groceries by checking out what low carb fruit and vegetables are at their best in December. Low Carb Vegetables in Season in December Asparagus 1.4 g carbs / 100g These are a fantastic addition to an omelette, they are super tasty when cooked on the BBQ or… View Article
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