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Our latest recipes

These Luscious Lemon Syrup Cakes are simply divine! Super citrusy and delicate in texture. These would make any high tea spread extra special. Under 4g carbs per cupcake....

By Anna Hopkins
  • Prep: 0 hr 15 mins
  • Cook: 0 hr 20 mins
  • Yields: 16 mini cupcakes
  • Carbs: 3.6
  • Protein: 4.1
  • Fats: 9.7

Who doesn't LOVE chocolate and coffee? 😍 These Low Carb Mocha Cupcakes combine two of our favourite flavours into one sweet treat with only 6g carbs! ...

By Joanne Salerno
  • Prep: 0 hr 3 mins
  • Cook: 0 hr 20 mins
  • Yields: 12 cupcakes
  • Carbs: 6
  • Protein: 7.7
  • Fats: 22.2

This Low Carb Cinnamon and Walnut Cake was inspired by one of the many cakes I see in the window of the cafe that I live above. A perfect little afternoon tea treat with under 6g carbs per serve....

By Joanne Salerno
  • Prep: 0 hr 10 mins
  • Cook: 0 hr 20 mins
  • Yields: 10
  • Carbs: 5.6
  • Protein: 7.6
  • Fats: 19.6

The latest from the blog

Know ahead of time before picking up your weekly groceries by checking out what low carb fruit and vegetables are at their best in January. Low Carb Vegetables in Season in January Asparagus 1.4 g carbs / 100g These are a fantastic addition to an omelette, they are super tasty when cooked on the BBQ or… View Article
It can be hard to know exactly what to eat when you’re Living Low Carb. I’ve put together this quick reference guide for types of Milk, so you can make the best choices fast. Figures in this table are per 100mls. A regular take away coffee – has about 300mls of milk, and a small 210mls… View Article
I don’t know about you, but enjoying cheese, crackers and dip on a Friday evening is one of my favourite things in the world. If you do not have time to make your own dips, we have put together a long list of ready-made dips found in the supermarket. Our criteria: Less than 5g carbs… View Article
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