Lower Carb Raisin Loaf

Raisin toast with LOTS of butter is a favourite of many, unfortunately, it isn't low carb. One piece of cafe style Raisin toast can vary between 25-43g of carbs!!! Our LowER Carb Raisin loaf recip...

Chocolate Raspberry Muffins

These scrumptious Chocolate & Raspberry Muffins are sure to be a hit with the family. Easy to make and super delicious! Super chocolatey and fudgy, just like a chocolate brownie bursting with r...

Raspberry Choc Chip Mug Cake

Indulge in a low-carb treat - Raspberry Choc Chip Mug Cake! Mug Cakes are so comforting and convenient! No need to make a full batch of cakes to satisfy a sweet craving. Cakes & Puddings for on...

Low Carb Carrot Cake

Low Carb Carrot Cake loaf is PACKED-FULL of healthy ingredients to keep you satisfied all morning! Team with your favourite cuppa!

Apple and Cinnamon Protein Muffins

Anna came up with these beautiful Apple, Almond and Cinnamon Muffins last week. This recipe reminds me of a winter dessert. They are best served warm, so give them 30 secs or so in the microwave an...

Spinach and Feta Cheese Muffins

These meal prep & lunch box-friendly Spinach & Feta Muffins are packed full of healthy ingredients that make them high in flavour and SUPER low in carbs! The perfect size for a light snack ...

Sun dried Tomato, Feta & Olive Loaf

This High Protein Sundried Tomato, Fetta and Olive Loaf is great for any time of day. Can be eaten for Breakfast, Lunch or as a snack. Would be great as a side with a soup or salad.    

Low Carb Peanut Butter Brownies

There is no better food pairing than Peanut Butter & Chocolate! Beat Three-Thirtyitis with these Low Carb Peanut Butter Brownies! 👍 Gluten Free, No Added Sugar & Packed full of goodness! Sn...

Keto Berry Pancake Tray Bake

Keto Berry Pancake Tray Bake! Also known as Sheet Pan Pancakes. A great brunch-bake idea. Boost the protein and add your favourite protein-rich yoghurt like YoPro or Chobani - OR Dessert option - t...

High Protein Low Carb Focaccia Bread

High Protein Low Carb Focaccia Bread - When you want to enjoy sandwiches and toasties in HALF the time! This high protein low carb focaccia bread is made with the Original Protein Bread - but can e...