Protein Pizza Wreath

A Christmassy Twist on a simple classic. This Protein Pizza Wreath adds a touch of Christmas spirit to your gainz.

Gluten Free Buttermilk Blueberry Pancake Stack

This super EASY Gluten Free Buttermilk Blueberry Pancake stack only took minutes to put together. Traditionally this would be a breakfast that was super high in sugar, however, this is a LOwER Carb...

Lemon, Blueberry & Coconut Cake

This Lemon, Blueberry and Coconut Cake is bursting with summery flavours. Deliciously moist, and so simple to make.

Low Carb Cheese and Vegemite Bread Rolls

Modelled off our favourite Cheese and Vegemite Scrolls, we whipped up these low carb cheese & vegemite rolls, high protein versions in the kitchen! Perfect enjoyed warm with butter or a great l...

Low Carb Apple Berry Muffins

These naturally wholesome Apple Berry Muffins are gluten-free, low in sugar and high in protein! Enjoy a healthy brekkie on the go! This recipe is PERFECT for your weekly meal prep. Have your brea...

Low Carb Coconut Lemon Cupcakes

The best Coconut Lemon Cupcakes you've ever tried! They're the perfect cake for your next high tea. Low carb, no added sugar and gluten-free.

High Protein and Low Carb Rocky Road Recipe

Aaron (our CEO) was craving Rocky Road, so we jumped in the kitchen and came up with a Low Carb and High Protein version. It was so good, we couldn't stop at just one piece! A perfect on-the-go sna...

Low Carb Nacho Pizza

When your 2 favourite foods become one...... introducing the Na-cho Pizza! This pizza is perfect for Mexican night, and if you want to be really fancy you could sprinkle some low carb nacho chips o...

Low Carb Arancini Balls (keto-friendly)

These Low Carb Arancini balls are PERFECT for an antipasto platter!! Why wait for Friday night though? Only 1g of carbs per mini arancini. 😍

Peanut Butter Brekkie Cookies

As you know, we love all things Peanut Butter. Anna has created these yummy Peanut Butter Brekkie Cookies. The Perfect brekkie on the go. Super nutty in flavour, and super low in sugar. This recip...