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Low Carb Apple Berry Muffins
These naturally wholesome Apple Berry Muffins gluten-free muffins have only 5.5g of carbs per muffin and over 12g of protein! The perfect healthy snack.
The PBCo. Team
Rated 5.0 stars by 1 users
1 pack Protein Muffin Mix
Empty the packet of muffin mix into a large bowl
In a separate bowl, whisk together milk, oil, eggs and diced apple. Pour this wet mix into the dry muffin mix and gently fold until just combined, then add the berries and fold through once more
Using a spoon, portion mix into the 12 muffin wrappers. Decorate with berries if desired
Place on the top shelf of your preheated oven, and bake for 30-35 minutes. Rotate tray at halfway to ensure even baking. After baking remove tray from oven and place muffins on a cooling rack.
Storage - Muffins must be stored in the fridge (for up to 5 days) or the freezer in sandwich bags (for up to 3 months)
We use unsweetened almond milk and mild olive oil in this recipe.
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