Apple Cinnamon Mug Cake

The perfect brekkie-4-One to make at work - Apple Cinnamon Mug Cake! Comforting and convenient! No need to make a full batch of muffins to satisfy a sweet craving. Cakes & Puddings for one make...

Low Carb Banana Coconut Muffins

The ultimate cafe treat just got healthier. Our Protein Bread Banana Bread has all the moistness and sweetness of regular banana bread, without the high sugar load. Only 8g carbs and 12g protein pe...

Banana Choc Chip Pancake Tray Bake

Low Carb Banana Choc Sheet-Pan Pancakes! What a great dessert idea! Perfect for kids and adults alike! Boost the protein and add your favourite protein-rich yoghurt like YoPro or Chobani - OR Desse...

Protein Banana, Zucchini & Walnut Loaf

Enjoy this wonderfully wholesome Protein Banana Zucchini and Walnut Loaf! Packed full of so many nutritious ingredients you will be doing your body a favour. Adding zucchini to your low carb baking...

Strawberry Chia Smoothie

Fruit & refreshing! This strawberry chia smoothie is the perfect way to cool down as the weather gets warmer. If you prefer a liquid brekkie that will keep you full. This is for you. Super icy ...

Blueberry Coconut Mug Cake

The perfect brekkie OR dessert-4-One - Blueberry Coconut Mug Cake! Comforting and convenient! No need to make a full batch of muffins to satisfy a sweet craving. Cakes & Puddings for one make i...

Peanut Butter Banana Smoothie

If you LOVE Peanut Butter and Banana then you will love this Peanut Butter Banana Smoothie. This a great snack or brekkie on the go! Our Banana Protein powder tastes like a banana paddle pop which ...

Breakfast Smoothie with Oats

Our Breakfast Smoothie with Oats is the ULTIMATE breakfast on the go! Perfect for those who don't have time to sit and eat in the morning. A great breakfast or meal for active kids. Packed with hea...

Low Carb Banana Choc Chip Muffins

Low Carb Banana Choc Chip Muffins. Healthy food can be fun & delicious! Perfect for the kids (and adults alike)

Low Carb Banana Bread

Nothing beats the aroma of baking Banana Bread wafting through your kitchen 😋 Enjoy your favourite cafe treat with a fraction of the carbs!