Breakfast | PBCo. Low Carb Foods

What can I make with...

We believe Low Carb Recipes should be Easy, Enjoyable & Economical! Simple ingredients with simple instructions to create delicious low carb versions of all your favourite foods! That's the PBCo Recipe Promise.


Protein4.3g Fat6.3g Carbs7.6g

Low Carb Banana Coconut Muffins

These super moist Low Carb Banana Coconut Muffins are the perfect treat with your afternoon cuppa! They are gluten-free, low carb and packed full of...

Protein8.6g Fat12.1g Carbs1.5g

Spinach and Feta Cheese Muffins

These meal prep & lunch box-friendly Spinach & Feta Muffins are packed full of healthy ingredients that make them high in flavour and SUPER low...

Protein11.2g Fat18.1g Carbs7.6g

Protein Banana, Zucchini & Walnut Loaf

Enjoy this wonderfully wholesome Protein Banana Zucchini and Walnut Loaf! Packed full of so many nutritious ingredients you will be doing your body a favour....

Protein23.3g Fat3.6g Carbs9.4g

Strawberry Chia Smoothie

Fruit & refreshing! This strawberry chia smoothie is the perfect way to cool down as the weather gets warmer. If you prefer a liquid brekkie...

Protein10g Fat9.1g Carbs6.9g

Apple and Cinnamon Protein Muffins

These Apple & Cinnamon Muffins are packed full of healthy ingredients that make them high in protein, healthy fats & fibre. Perfect for brekkie and...

Protein27.1g Fat8.3g Carbs5.1g

Peanut Butter Banana Smoothie

If you LOVE Peanut Butter and Banana then you will love this Peanut Butter Banana Smoothie. This a great snack or brekkie on the go!...

Protein28.2g Fat5g Carbs25.8g

Breakfast Smoothie with Oats

Our Breakfast Smoothie with Oats is the ULTIMATE breakfast on the go! Perfect for those who don't have time to sit and eat in the...

Protein8g Fat11.8g Carbs11.6g

Low Carb Banana Choc Chip Muffins

Low Carb Banana Choc Chip Muffins. Healthy food can be fun & delicious! Perfect for the kids (and adults alike)

Protein7.2g Fat15.4g Carbs10g

Low Carb Carrot Cake

Low Carb Carrot Cake loaf is PACKED-FULL of healthy ingredients to keep you satisfied all morning! Team with your favourite cuppa!

Protein7.7g Fat10.3g Carbs11.5g

Low Carb Banana Bread

Nothing beats the aroma of baking Banana Bread wafting through your kitchen 😋 Enjoy your favourite cafe treat with a fraction of the carbs!

Protein19.9g Fat10.5g Carbs15.5g

Choc Banana Smoothie

Banana and Chocolate is a classic flavour combo! This Choc Banana Smoothie adds a little fun to the start of your day! Perfect for active...

Protein3.6g Fat16g Carbs7.1g

Low Carb Berry Crumble

Nothing beats a warm & comforting berry crumble on a winter's night. The perfect dessert with a fraction of the carbs. Best served with your...

Protein8.8g Fat15.5g Carbs3.9g

Protein Carrot Cake Loaf

Protein Carrot Cake loaf is PACKED-FULL of healthy ingredients to keep you satisfied all morning! Team with your favourite cuppa!

Protein0.5g Fat0.5g Carbs1.3g

Sugar Free Raspberry Jam

Jam is a classic toast topping – and now we have a healthy no added sugar raspberry jam recipe to use on Protein Bread! Enjoy...

Protein14g Fat5g Carbs2g

Sun dried Tomato, Feta & Olive...

This High Protein Sundried Tomato, Feta and Olive Loaf is great for any time of day. Can be eaten for Breakfast, Lunch or as a snack....

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