Easy High Protein, Low Carb Recipes | The Protein Bread Co.

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We believe Low Carb Recipes should be Easy, Enjoyable & Economical! Simple ingredients with simple instructions to create delicious low carb versions of all your favourite foods! That's the PBCo Recipe Promise.


Protein8g Fat10.6g Carbs5.0g

Low Carb Gingerbread Men

These Low Carb Gingerbread Men are delicious and easy. Made with no added sugar, they are also low carb, keto friendly and gluten free!! Everyone...

Protein4.6g Fat9.3g Carbs17.2g

Low Carb Christmas Pudding

Tis' the season to choose your carbs. Enjoy this delicious Low Carb Christmas Pudding. This pudding does have more carbs than our other recipes, due...

Protein1.9g Fat11.4g Carbs1.8g

Easy Keto Custard

Easy Keto Custard is a delicious addition to any low carb or keto dessert. It’s perfect for this time of year to serve over your...

Protein5g Fat27.8g Carbs7.6g

Gluten Free Tiramisu

This low carb and gluten free Tiramisu is guaranteed to be a crowd pleaser this Christmas. Based on the taste testing that we all did...

Protein4g Fat12.2g Carbs3g

Baked Passionfruit Cheesecake Slice

Baked Passionfruit Cheesecake Slice is the perfect springtime dessert (or any time really). Take this crowd-pleasing treat along to your next BBQ. A delightful hit...

Protein23.3g Fat3.6g Carbs9.4g

Strawberry Chia Smoothie

Fruit & refreshing! This strawberry chia smoothie is the perfect way to cool down as the weather gets warmer. If you prefer a liquid brekkie...

Protein2.4g Fat5.6g Carbs1.8g

Christmas Spice Cookies

There is something so comforting about the smell of Christmas spices coming from the kitchen! These Christmas Spice Cookies are sugar-free, gluten-free and so easy...

Protein8.6g Fat12.1g Carbs1.5g

Spinach and Feta Cheese Muffins

Prefer a savoury brekkie or snack? Our tasty Spinach & Fetta Muffins will definitely hit the spot. These meal prep & lunch box-friendly muffins are...

Protein2.3g Fat7.9g Carbs0.5g

Gluten Free Almond Biscuits

Our Almond Biscuits (Gluten Free) were inspired by the Italian Amaretti Biscuits. Keto Friendly, Gluten Free and VERY easy to make! These Almond Biscuits are...

Protein6.8g Fat3.9g Carbs4.4g

Low Carb Seeded Dinner Rolls

These low carb and gluten-free seeded dinner rolls are perfect to take for a quick snack or enjoyed heated up with butter with your favourite...

Protein5.3g Fat15.5g Carbs6.5g

Chocolate Donuts

Chocoholics rejoice! This one is for you. Chocolate on chocolate is ALWAYS a good idea! These Chocolate Donuts will not disappoint! A perfectly sweet gluten-free...

Protein7g Fat18.7g Carbs9.5g

Summer Berry Trifle

Whether it's a Christmas dessert or another special summer party, this recipe is a crowd-pleaser!⁠ An Aussie Christmas favourite! This Summer Berry Trifle has all...

Protein4.8g Fat6.9g Carbs5.7g

Strawberry Donuts

Donuts are just fun to eat! These Strawberry Donuts are the perfect low carb treat to enjoy when you want a sweet treat without the...

Protein6.6g Fat24.8g Carbs3.1g

Mango Macadamia Cheesecake

Spring is here...and what better way to celebrate than to make this beautifully indulgent Mango Macadamia Cheesecake. With under 5g of carbs per serving, it's...

Protein3.7g Fat17.6g Carbs1.1g

Keto Cheesecake Base

This Keto Cheesecake Base recipe is the perfect base to your next cheesecake or tart. Even if you aren't keto, you'll love it! Perfect for...


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