Easy High Protein, Low Carb Recipes | The Protein Bread Co.

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We believe Low Carb Recipes should be Easy, Enjoyable & Economical! Simple ingredients with simple instructions to create delicious low carb versions of all your favourite foods! That's the PBCo Recipe Promise.


Protein9.3g Fat12.8g Carbs4.2g

Protein Choc Cranberry Cookies

Protein Choc Cranberry Cookies are the PERFECT low carb + high protein snack. We added flaked almonds for extra CRUNCH and because a healthy dose...

Protein8g Fat10.6g Carbs5.0g

Low Carb Gingerbread Men

These Low Carb Gingerbread Men are delicious and easy. Made with no added sugar, they are also low carb, keto friendly and gluten free!! Everyone...

Protein4.6g Fat9.3g Carbs17.2g

Low Carb Christmas Pudding

Tis' the season to choose your carbs. Enjoy this delicious Low Carb Christmas Pudding. This pudding does have more carbs than our other recipes, due...

Protein1.9g Fat11.4g Carbs1.8g

Easy Keto Custard

Easy Keto Custard is a delicious addition to any low carb or keto dessert. It’s perfect for this time of year to serve over your...

Protein5g Fat27.8g Carbs7.6g

Gluten Free Tiramisu

This low carb and gluten free Tiramisu is guaranteed to be a crowd pleaser this Christmas. Based on the taste testing that we all did...

Protein4g Fat12.2g Carbs3g

Baked Passionfruit Cheesecake Slice

Baked Passionfruit Cheesecake Slice is the perfect springtime dessert (or any time really). Take this crowd-pleasing treat along to your next BBQ. A delightful hit...

Protein11.2g Fat18.1g Carbs7.6g

Protein Banana, Zucchini & Walnut Loaf

Enjoy this wonderfully wholesome Protein Banana Zucchini and Walnut Loaf! Packed full of so many nutritious ingredients you will be doing your body a favour....

Protein23.3g Fat3.6g Carbs9.4g

Strawberry Chia Smoothie

Fruit & refreshing! This strawberry chia smoothie is the perfect way to cool down as the weather gets warmer. If you prefer a liquid brekkie...

Protein2.4g Fat5.6g Carbs1.8g

Christmas Spice Cookies

There is something so comforting about the smell of Christmas spices coming from the kitchen! These Christmas Spice Cookies are sugar-free, gluten-free and so easy...

Protein8.6g Fat12.1g Carbs1.5g

Spinach and Feta Cheese Muffins

Prefer a savoury brekkie or snack? Our tasty Spinach & Fetta Muffins will definitely hit the spot. These meal prep & lunch box-friendly muffins are...

Protein2.3g Fat7.9g Carbs0.5g

Gluten Free Almond Biscuits

Our Almond Biscuits (Gluten Free) were inspired by the Italian Amaretti Biscuits. Keto Friendly, Gluten Free and VERY easy to make! These Almond Biscuits are...

Protein6.8g Fat3.9g Carbs4.4g

Low Carb Seeded Dinner Rolls

These low carb and gluten-free seeded dinner rolls are perfect to take for a quick snack or enjoyed heated up with butter with your favourite...

Protein10g Fat9.1g Carbs6.9g

Apple and Cinnamon Protein Muffins

These Apple & Cinnamon Muffins are packed full of healthy ingredients that make them high in protein, healthy fats & fibre. Perfect for brekkie and...

Protein5.3g Fat15.5g Carbs6.5g

Chocolate Donuts

Chocoholics rejoice! This one is for you. Chocolate on chocolate is ALWAYS a good idea! These Chocolate Donuts will not disappoint! A perfectly sweet gluten-free...

Protein7g Fat18.7g Carbs9.5g

Summer Berry Trifle

Whether it's a Christmas dessert or another special summer party, this recipe is a crowd-pleaser!⁠ An Aussie Christmas favourite! This Summer Berry Trifle has all...


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