High Protein, Low Carb Recipes
Occasionally in life, you create something that is so wrong, but so right that you’re not sure if you’re a villain or a hero, or if humanity is ready for such a creation.
Enter, the crumbed and fried cheddar cheese stick ? These are right up there with the most devilishly delicious food I’ve ever tried.
? Enjoy carefully.
This simple dish is a delicious brekkie or brunch option for vegetarians and non-vegetarians alike.
I don't usually like eggplant, but coated in our new Low Carb Crumb mix I couldn't stop eating it! This recipe is more breakfast focused but you could make snack sized ones as a big batch for a delicious summer BBQ food! ?
There's nothing quite like the sweet succulent taste of a perfectly cooked lamb cutlet like Nan makes. That said, you can make them even better when they're coated in our new Low Carb Crumb (#sorrynan) – Delicious, succulent lamb with a beautiful herb and spices crunch coating! Yum.
Delicious crunchy cauliflower bites covered in our Hot & Spicy Low Carb Crumb. I've always been a fan of cauliflower (as an adult) but this is a game changer. These little bites are like delicious vegetarian nuggets. Perfect in a salad or as a snacking food dipped in aioli ?
These super quick and easy Mug Muffins are an amazing brekkie to go, arvo snack or after dinner sweet treat without the carb overload.
Just a few simple ingredients makes this Protein Mug Muffin the perfect brekkie to whip up on a weekday as you're walking out the door! Car or train friendly too 🙂 Get creative if you like and add in some other tasty ingredients such as coconut, nuts or frozen berries!!! Create the PERFECT brekkie or snack just for YOU!
With 21g of Protein and just 9g carbs, these are sure a winner for your taste buds and waistline!
Run, run as fast as you can and bake a batch of our Protein Gingerbread men. Enjoy a Christmassy treat for under 5g of carbs per cookie.
The most delicious and fudgey brownies ever! that also happen to be vegan. Enjoy a chocolatey treat for under 5g carbs per serve!
Panna Cotta is usually made with cream and sugar. We decided to make a healthier version that can be a great dessert or snack. It can also be a great base, should you want to add your personal touch with other flavours. Only 3.4g carbs per serve!
This Sugar-free Cranberry sauce recipe is SUPER easy and is perfect for anyone Living Low Carb. Most store-bought sauces have 30-40g carbs per 100g. You may wish to add a little sweetener to this recipe, as cranberries can be quite tart.
These Butter Cookies were inspired by the Danish Butter Cookies you find in the blue tins and my attempt at a low carb 'shortbread'. These sweet, buttery cookies are the perfect sweet treat to accompany your afternoon cuppa! Only 1g carbs per cookie!
Our take on the classic Italian dessert Tiramisu has all the indulgence you would expect, with 2/3's less of the carbs than the traditional version.
An Aussie Christmas favourite! This Summer Berry Trifle has all the fruitiness, creaminess and soft sponge that you would expect and love in a trifle, without the 40-60g carbs per serve that traditional recipes have.
How good are biscotti! Our Almond and Pecan Biscotti recipe was inspired by my nonna and my recent holiday. I LOVE these and I used to love my nonna’s homemade ones. I would dunk them into coffee or just enjoy them as is. I have been wanting to try a low carb version for so long, and I’m so glad I did, only 1g of carbs each!!
This amazing recipe was sent in by the equally amazing @missflorrie Halloumi and Corn Fritters are my go-to option when I go out for brekkie and these look as good or better than any I've had before. Even better is that because they use our Protein Pancake Mix instead of flour, they're higher protein and lower carb.