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High Protein, Low Carb Recipes

Luscious Lemon Syrup Cakes

These Luscious Lemon Syrup Cakes are simply divine! Super citrusy and delicate in texture. These would make any high tea spread extra special. Under 4g carbs per cupcake.

Low Carb Mocha Cupcakes

Who doesn't LOVE chocolate and coffee? 😍 These Low Carb Mocha Cupcakes combine two of our favourite flavours into one sweet treat with only 6g carbs! 

Low Carb Cinnamon and Walnut Cake

This Low Carb Cinnamon and Walnut Cake was inspired by one of the many cakes I see in the window of the cafe that I live above. A perfect little afternoon tea treat with under 6g carbs per serve.

Low Carb Hot Chips Header

Low Carb Hot Chips

? Hot Chips. The Crunch. The steaming heat. The incredibly delicious salted snack that is far from traditionally far from low carb. That is until now. Now things have changed. Our new Low Carb Crumb brings back the enjoyment of the humble hot chip, without the carb coma.

Low Carb Crumbed Cheddar Cheese Sticks

Low Carb Crumbed Cheddar Cheese Sticks

Occasionally in life, you create something that is so wrong, but so right that you’re not sure if you’re a villain or a hero, or if humanity is ready for such a creation.

Enter, the crumbed and fried cheddar cheese stick ? These are right up there with the most devilishly delicious food I’ve ever tried.

? Enjoy carefully.

Low Carb Crumbed Eggplant Stack

Low Carb Crumbed Eggplant Stack

This simple dish is a delicious brekkie or brunch option for vegetarians and non-vegetarians alike.

I don't usually like eggplant, but coated in our new Low Carb Crumb mix I couldn't stop eating it! This recipe is more breakfast focused but you could make snack sized ones as a big batch for a delicious summer BBQ food! ?

Low Carb Crumbed Lamb Cutlets Recipe

Low Carb Crumbed Lamb Cutlets

There's nothing quite like the sweet succulent taste of a perfectly cooked lamb cutlet like Nan makes. That said, you can make them even better when they're coated in our new Low Carb Crumb (#sorrynan) – Delicious, succulent lamb with a beautiful herb and spices crunch coating! Yum.

Hot & Spicy Low Carb Crumbed Cauliflower Bites

Hot & Spicy Crumbed Cauliflower Bites

Delicious crunchy cauliflower bites covered in our Hot & Spicy Low Carb Crumb. I've always been a fan of cauliflower (as an adult) but this is a game changer. These little bites are like delicious vegetarian nuggets. Perfect in a salad or as a snacking food dipped in aioli ?

High Protein Choc Mug Muffin

2 Minute Double Choc Protein Mug Muffin

These super quick and easy Mug Muffins are an amazing brekkie to go, arvo snack or after dinner sweet treat without the carb overload.

Just a few simple ingredients makes this Protein Mug Muffin the perfect brekkie to whip up on a weekday as you're walking out the door! Car or train friendly too 🙂 Get creative if you like and add in some other tasty ingredients such as coconut, nuts or frozen berries!!! Create the PERFECT brekkie or snack just for YOU!

With 21g of Protein and just 9g carbs, these are sure a winner for your taste buds and waistline!

Protein Gingerbread Men

Protein Gingerbread Men

Run, run as fast as you can and bake a batch of our Protein Gingerbread men. Enjoy a Christmassy treat for under 5g of carbs per cookie. 

Low Carb Brownies

The most delicious and fudgey brownies ever! that also happen to be vegan. Enjoy a chocolatey treat for under 5g carbs per serve!

Vanilla Bean Panna Cotta

Panna Cotta is usually made with cream and sugar. We decided to make a healthier version that can be a great dessert or snack. It can also be a great base, should you want to add your personal touch with other flavours.  Only 3.4g carbs per serve!

Sugar-free Cranberry Sauce

This Sugar-free Cranberry sauce recipe is SUPER easy and is perfect for anyone Living Low Carb. Most store-bought sauces have 30-40g carbs per 100g. You may wish to add a little sweetener to this recipe, as cranberries can be quite tart.

Butter Cookies

These Butter Cookies were inspired by the Danish Butter Cookies you find in the blue tins and my attempt at a low carb 'shortbread'. These sweet, buttery cookies are the perfect sweet treat to accompany your afternoon cuppa! Only 1g carbs per cookie!

Tiramisu

Our take on the classic Italian dessert Tiramisu has all the indulgence you would expect, with 2/3's less of the carbs than the traditional version.

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