Low Carb Apple Raspberry Muffins

Name: Low Carb Apple Raspberry Muffins
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 12
Ingredients: 1 pack of Low Carb Vanilla Cupcake Mix; 1/2 cup (50g) Desiccated Coconut; 2 Eggs; 90g melted butter; 1/2 cup milk of choice; 120g frozen raspberries; 100g chopped apple (1 small); 100g chopped walnuts for extra crunch!; Can also be made with 3 "eggs" worth of Vegan Egg Replacer

These Apple Raspberry Muffins make the perfect Low Carb Brekkie or Snack. Never struggle with Low Carb Brekkie's on the go - simply make up a batch and keep in the fridge or freezer for those busy days.👍

Low Carb Apple Raspberry Muffins

The PBCo. Team

Rated 5.0 stars by 1 users

Servings

Prep Time

10 minutes

Cook Time

25 minutes

Calories

181

Ingredients

1 pack of Low Carb Vanilla Cupcake Mix
1/2 cup (50g) Desiccated Coconut
2 Eggs
90g melted butter
1/2 cup milk of choice
120g frozen raspberries
100g chopped apple (1 small)

Optional

100g chopped walnuts for extra crunch!
Can also be made with 3 "eggs" worth of Vegan Egg Replacer

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Directions

Preheat your oven to 170 deg. Line your tins with muffin wrappers, then give each wrapper a light spray with oil to ensure zero sticking!
Place all dry ingredients together in a bowl ( vanilla cupcake mix and coconut) – combine and make a well in the centre. In a separate bowl whisk together eggs and milk
Pour the egg mixture into the dry mix
Place your chopped apple and raspberries and any other additions in the bowl as well. Gently fold together.
When just mixed portion into muffin tins evenly. Bake for 20-25 minutes or until golden brown. (check with a skewer)

Recipe Note

Will keep in the fridge for up to 5 days and frozen for up to 3 months.

Nutrition

Serving Size 76
Calories 181, Protein 6 grams, Fat 14 grams, Saturated Fat 8 grams, Carbs 6 grams, Sugar 3 grams, Sodium 120 milligrams

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Low Carb Apple Raspberry Muffins