Everything you need to know


You can follow the progress of your parcel using the Tracking Code emailed to you in the Shipping Notification when your order has shipped from our warehouse.

For Australian delivery addresses visit: http://austpost.com.au/track for a status update.

If your shipping address is correct and you have not received your package or a delivery attempted notification card within the average delivery time frame (see Expected delivery times here) then please contact our awesome customer service team by calling 02 9558 3300 Monday - Friday, 8am - 4pm Sydney time or emailing at hello@lovepbco.com

COVID-19 delays with Australia Post may impact delivery times.

Our deliveries are made using Australia Post's premium eParcel service. We quote 3-9 Business Days. Expected delivery times to your location, once the parcel has been shipped from our Sydney warehouse, are as follows:

Sydney Metro - 1-3 Business Days

NSW Country areas - 1-4 Business Days

Metro: Brisbane, Melbourne, Canberra - 2-4 Business Days

Metro: Adelaide, Hobart - 3-5 Business Days

VIC/SA/QLD Country areas - 3-6 Business Days

Metro: Perth, Darwin - 4-6 Business Days

WA/NT/TAS Country Areas - 5-9 Business Days

Please note that these timeframes are averages based on our experience with Australia Post and can sometimes take longer than even we like.  

These expected shipping times can vary during peak periods so please give yourself plenty of time if you are ordering a gift or require amazing foods for a specific date. And if you feel these shipping times are a bit long for what you need, we recommend that you select Express Shipping at the checkout so you don’t become hangry.  

We have two shipping options being:

Standard Shipping & Express Shipping

Our standard shipping is parcel mail with tracking for anyone with an Australian delivery address. All standard shipping is processed by Australia Post’s premium E-parcel service.

Shipping Pricing

For orders over $59 - Free eParcel Shipping

For orders at or under $59- $9.98 Shipping per order

Express shipping - $16.95 Shipping per order

Please note that our shipping rates are aligned with current shipping rates from shipping companies. There are no additional costs.

We ship parcels to New Zealand from our Sydney based warehouse. These parcels are picked up by Australia Post (our local courier), processed and then air-freighted to New Zealand. These parcels are then processed for customs, and sorted for delivery by New Zealand Post.

Average delivery times after shipment from our Sydney based warehouse is 3 - 6 business days to metro areas and 6 - 10 business days to non metro areas.

Standard Shipping

Our standard shipping is parcel mail with tracking for anyone with a New Zealand delivery address.

All standard shipping is processed and air-freighted to New Zealand where it is delivered by New Zealand Post.

Standard Shipping Pricing to New Zealand

There is a flat rate of $19.95 to all parcels to New Zealand.

There is currently no free shipping outside of Australia.

If you're not in Australia or New Zealand, we can't ship our products to you just yet. If you have any friends or family in Australia, you can always send it to their address then get them to forward it onto you. Make sure to check with the customs of your country as these vary a lot and we'd hate for your order to get sent back to your friend! (Although they'd probably love it)

Different countries have different rules for the importation of products. 

This may mean that you are liable for customs charges, taxes including VAT or GST and brokerage costs. In the event that an order is assessed for customs duties and taxes to be charged it will be held and either the relevant Customs Authorities or our customer service team will be in contact to advise on the required process.

These charges are the responsibility of the recipient and we will not reimburse customers for these import costs or provide a refund or credit for any order if a customer refuses to pay them or accept delivery. It also may not be possible to return the goods if payment is refused as they will become the property of the relevant customs authority.If you need to make a larger order then please contact our customer service team to discuss possible arrangements. 

If this is a mistake or error on our behalf, we will get in touch to confirm your address and contact details and re-send your parcel without charge.

Where the return of the parcel was as a result of something we weren’t responsible for, such as it wasn’t picked up from the post office or it had the wrong address on it, we need to charge a re-delivery to account for the additional shipping costs to get the parcel to.   

The re-delivery fee is $12 in Australia and accounts for the cost of Australia Post returning the parcel to us plus the resending of the parcel to you.

For international orders, the re-delivery fee is $35 that accounts for the cost of the international couriers returning the parcel to us plus the resending of the parcel to you.

Our customer service team will be in touch if your parcel is returned to us to ensure it arrives at its intended destination, quickly, safely and with love.

Yes, you can select Authority to Leave when you go through the online checkout as a shipping option. However, it is our strong preference that you sign for your parcel to ensure it is received safely as we don’t like missing parcels either.

We don’t accept liability for parcels that go missing after being delivered to your address where Authority to Leave (or safe drop) has been selected. That’s why we recommend Signature on Delivery (our default option) as that’s the only way to ensure you will receive your parcel and it won’t go missing.

As an alternative, we recommend another delivery address, such as a business address to ensure the parcel arrives safely at its destination.  

Deliveries over $70 in value will automatically require a signature on receipt.

Australia Post as a matter of policy will take a photo of the location where the parcel is dropped to prove delivery has occurred. It’s unfortunate but sometimes we have to deal with scammers as well :(

If you’ve added a home address and need to change it to a work address or similar, get in touch as soon as you realise by calling 02 9558 3300 Monday - Thursday, 8am - 4pm Sydney time or emailing our customer service team at hello@lovepbco.com.

We will try our best to change your address before our shipping team get there hands on it and it leaves the warehouse. However once they have shipped it, we cannot make any changes from our end.

We recommend trying to change your delivery address with Australia Post through their delivery options page here. [https://auspost.com.au/delivery-options]

Charges may apply for this service and make sure that you use the same email address as on your order to ensure that any address change can be processed with them.

We try our best to accommodate shipping requests in our ordering process or through services that are offered by our delivery contractors. However, we cannot offer any guarantees that they will be followed.

We recommend that you double-check your address at the checkout and if appropriate, select an alternate address such as a business address where you can accept your delivery.  

We will not be responsible for replacing items or extra costs if a redirection has not been successful, or the delivery contractor has not followed the delivery instructions given. If an item is returned to us, a re-delivery fee will be payable to resend the items to you.  

If you are moving, please update your address details in your account online otherwise please contact customer service before you move to ensure a current order has the updated address details to minimise delays.

Order information

After you've placed your order, you will receive an email confirmation with the details of your order including the delivery address and the products you've ordered.

We generally ship our parcels on the next business day after you have placed an order. However, during busy periods including sales, this may take up to 48 hours as our shipping team works to get all parcels and deliveries out.

Please note: If you order on a Friday, your products will be sent out the following Monday. Australia Post do not operate over the weekend or on Australian public holidays. Please keep this in mind when waiting for your order to arrive.

Once your order has been carefully packed, it's picked up by Australia Post, you will receive a dispatch confirmation email once this has happened. This confirms that your order has left us and is on its way to your door.

Once your order has been dispatched, you will receive an email from us with a link to see where your parcel is up to. This is sent as a separate email to the one you get from us. If the tracking link does not register right away, just give it some time to be checked in. You will be able to see your order moving through the parcel

If you are looking at changing your order, we will try our best to accommodate your request.

Please contact us as soon as possible by calling 02 9558 3300 Monday - Thursday, 8am - 4pm Sydney time or emailing our customer service team at hello@lovepbco.com.

However, as we aim to ship your order as quickly as possible, and our shipping team in the warehouse start in the early hours of the morning, we cannot always make this happen.

If we cannot accommodate your request to change your order, we are not obliged to offer refunds to customers who change their mind.

If the order has not been listed as shipped, you can find the expected shipping times of our courier, Australia Post, here. If the order is outside these expected shipping times, you can contact us directly for an update by calling 02 9558 3300 Monday - Thursday, 8am - 4pm Sydney time or emailing our customer service team at hello@lovepbco.com

If the order has been shipped, refer to the Australia Post eParcel tracking number applied to the parcel. This is emailed to you within 24 hours of the parcel leaving our warehouse. Use this tracking number on the Australia Post website to get updates on the location of your parcel.

If you think your parcel has been lost or delivered to the wrong address, please contact our customer service team by calling 02 9558 3300 Monday - Thursday, 8am - 4pm Sydney time or emailing at hello@lovepbco.com

The first step to do is make sure you have tracked your parcel with Australia Post. You will need your tracking number sent out when the items shipped from our warehouse and you can check your the progress of your shipment here.

If you are still having problems and can see that there is no progress with the shipping of your parcel, please get in touch with our customer service team by either calling 02 9558 3300 Monday - Thursday, 8am - 4pm Sydney time or emailing at hello@lovepbco.com.

You will need to contact our customer service team within twenty (20) days of dispatch in order for a replacement product or refund (if applicable) to be issued.

If the package has the correct delivery information and has been deemed 'lost' after an investigation with our delivery partners, we’ll replace these items as soon as possible. You must contact us within four (4) weeks of dispatch, if your package has not arrived otherwise no replacement products or refund (if applicable) will be available.

Refunds or Exchanges

We stand behind our products and believe you’ll love them as much as we do! But, we do understand that from time to time, there may be a reason that you want to return a product to us.

Please contact our customer service team by emailing hello@lovepbco.com if you are requesting a refund.

Please include your order details and your reason for the refund request. In most circumstances, we require a photo to show if a product is damaged, faulty or incorrect.

Sale items cannot be refunded or exchanged unless the product is damaged, faulty or you received the incorrect product.

If you have simply changed your mind or do not like the product, unfortunately, we don’t offer a refund in this circumstance. If you have accidentally ordered the wrong product and request a refund, you will be required to return the wrong products to us in their original condition.

We cannot pay for the postage fee to return the product. If your order was delivered to the wrong address because the incorrect address was entered at checkout, product charges and a re-delivery fee may apply for the order to be re-sent to the correct address. If you cannot consume the product due to its nutrition or ingredients, we do not offer a refund. We suggest reading the nutritional information and ingredients which are clearly listed on the website shop pages before making your purchase to ensure the product is suitable for you. You can view the ingredients of each product by visiting here: https://lovepbco.com/shop/ and clicking on the product. If the item you received is damaged or faulty, please let us know and send us a photo of the product along with your order details to our customer service team as soon as possible. We will look into it straight away and work with you to find a suitable resolution, including either a replacement product or refund. If you received a different item to what you ordered, please get in touch with us as soon as possible with your order details and a photo of what product you received so we can organise a replacement. For purchases made through a retail stockist instead of our online shop, please contact the store you made the purchase from directly. Refunds or exchanges are subject to the terms and conditions of the store.

We don’t like it when this happens either. Take a photo of the products you received and send it through to our customer service team at hello@lovepbco.com along with your purchase order number.

We will be in touch as soon as we find out what has happened and work out how we can make it up to you :) 

All you need to know about our ingredients and baking our products

We don't add sugar to any of our products!

We use the best natural sweeteners instead.

You can check out all the ingredients for each product here: https://lovepbco.com/shop/

You may see a small amount of sugars in the nutrition panel of each product. These are naturally occurring sugars found in the natural ingredients we use which we cannot remove.

But given how low carb our products are, we don't really need too :)

It's really important that you use the right type of baking paper when making our products. Often, cheaper baking papers can leave your products sticking to the pan or give you a result that you're not entirely happy with. 

And do not use greaseproof paper. It is not baking paper :)

We have tested the following Baking Paper with our products . 

Glad - Baking Paper, Multix Baking Paper, Coles Baking Paper, Woolworths Baking Paper

Happy baking :)

In Australia & New Zealand, the Total Carbohydrates value in the Nutrition Information Panel excludes Fibre. So you don’t need to deduct the fibre (or anything!) from the Carbohydrate total. This is also known as Net Carbs in the USA.

For example, if a label says: 

Carbohydrates 5g of net carbs, of which;

Sugars 2 g

Dietary Fibre 4 g

The total carbs listed on the label is the available carbs which is the 5g and this is the value to include in your daily carb count (if tracking macro's). This figure does not include the fibre of 4 g.

The fibre content listed on all Nutrition Information Panels (NIP) in Australia and New Zealand (including our Nutrition panel) under Dietary Fibre is a combination of Insoluble Fibre and Soluble Fibre. 

For more information on Net carbs vs Total Carbs, check out our blog - https://lovepbco.com/net-carbs-and-total-carbs/

Lupin is a type of legume belonging to the same plant family as peas and peanuts.

Lupins are the world’s richest natural source of combined protein and dietary fibre. Comprising 40% protein and 37% fibre, lupins are also a great source of minerals, contain prebiotic fibre, and are also gluten-free.

We source our lupin flour from Lupins for Life in southern New South Wales in Australia using specially bred lupin varieties that meet our manufacturing and product requirements. 

You can learn more about why we love using Lupin Flour here - https://lovepbco.com/what-is-lupin/

When we use whey protein in our products, we use the best which is an Australian grass-fed whey protein from sourced from dairies in Warrnambool, Victoria. We are proud to source our whey proteins locally as they are the cleanest whey proteins available on the market.

There are alternatives that many manufacturers use (especially in the protein supplement space) including whey proteins from the USA however they include growth hormones such as rbST that are not acceptable in our clean, natural products.

If we won't eat it, why would we sell it!

For more information click here - https://lovepbco.com/why-we-use-australian-whey-protein-in-our-protein-bread/


It really helps to know what you are eating and how it helps you achieve your nutrition goals.

That's why we go above and beyond what the Food Standards in Australia New Zealand ask for and break down our nutrition panel as follows:

Nutrients - This is the nutrient breakdown including protein, carbohydrates and fats 

Quantity per serving - This is per serve of the product made as directed. This includes milk, eggs and other ingredients included in the recipe on the pouch.

Quantity per 100g of finished product - Although not compulsory, we have included this line as it helps many customers understand the % of proteins, carbs and fats they can include as part of their daily intake. We're proud of the nutrition of our products and how they help everyone achieve better health 

Quantity per 100 g of dry mix - This column really helps to show how amazing our products and ingredients are without anything else added :) So eat with confidence that you're helping power a better you!

When it comes to nutrition, we're proud of what we're giving to our community because its food we want to eat as well :)

Happy baking!

We know that allergies can be an absolute pain. That’s why it’s super important to look at all the ingredients for each product to ensure that they are right for you.

You will see on every product page the following breakdown of the allergens in each product. 


As an example, we’re using the allergen statement for our Protein Muffin Mix and under Ingredients, you will find the following disclosure.


May contain milk, eggs and sesame.

This disclosure across all our products is exactly the same as on our packaging and compliant with the standards set under Food Standards Australia New Zealand.

As we disclose all our allergens across all products both on our packaging and our website, we cannot refund or exchange products if they are not right for you.

What we recommend is to make amazing healthy baked goodies for family and friends to bring them on the health journey you are already on :) 

We source the majority of ingredients from Australian farms first because there is nothing cleaner and greener than locally grown. We use Australian ingredients wherever possible however sometimes there simply isn't enough Australian produce available which means we need to source it from other farms that adhere to our strict quality standards. You will find the local Australian origin of many of our ingredients on our pouches. 

We're proud of the ingredients we use because, at the end of the day, we eat and love our products knowing they are helping to fuel our success.

If you want to find out more, get in touch with our awesome customer service team at hello@lovepbco.com

Thanks for reaching out. 

Our innovation team is always on the hunt for new and innovative ingredients. Please note, our preference is to use Australian grown ingredients wherever possible. 

If you are interested in working with us, the next steps would be to email through an ingredient/product listing or specification sheets along with the ingredient/product application to ingredients@lovepbco.com 

We are looking forward to hearing from you.


Our packaging is made from over 50% paper with the lining of the pouches made from very fine sheet of PET plastic.

As our products contain ingredients that may have a higher fat content, this lining prevents rancidity in these ingredients, as well as the transmission of odours and moisture into the packaging.

At this stage, no.

As a business, we care deeply about the environment and sutainability in the way that encompasses every touch point of the manufacturing and production of our products.

Unfortunately, when it comes to packaging, there is no standard in Australia for the recycling of flexible packaging, and the vast majority of this type ends up in land fill.

With this in mind, we have taken the steps in our pouches to minimise the actual production of plastic in the first place.

What that means is that our pouches are guaranteed to include over 50% paper (we've pulled them part - they're around 70% paper) which means that we're doing our bit for the environment.

Rest assured, we're keep an eye out for the next steps in recyclable packaging and how that impacts what we put our products in.

That means we are working towards the recyclable packaging standards of CEFLEX, a European initiative between regulators and manufacturers that are coming into force and expected to be widely used by the food industry.

So watch this space and if you have any questions about our packaging, get in touch.

There are a range of ways that we seek to make our business as sustainable as possible (and also low touch environmentally):

> Recycling all waste product to be used by farmers

> Solar panels on the roof of our facility to generate clean / green power

> Working with suppliers who practice sustainability themselves

> Buying local Australian grown ingredients where possible to reduce the miles that these products make

> Minimising the generation of new plastic where possible through our majority paper based packaging.

> Energy efficient lighting and systems throughout our warehouse.

But it's not just the big things, we take small but simple steps throughout our business everyday :)

Yes we do.

The biggest recipient of our donations is Ozharvest, where we have contributed over $50,000 in food to support the amazing work they do in a range of communities.

We also work with a range of initiatives that support better for you products and healthier lifestyles.

We are passionate about supporting people to change their lives for the better through the food they eat and our giving program recognises and supports this.

Using zipPay

Yes Absolutely! Here's how:

Add more than $75 of items to your cart and checkout as normal

In checkout select Zip Pay as your payment method

Enter your details with Zip Pay and you’re done!

zipPay is available online in Australia only.

zipPay is a third party payment method and by utilising this payment method, you are entering in to an agreement with zipPay.

zipPay charge a $6 account fee and this monthly fee is waived if the closing balance is paid by the due date. No balance no fee.

Please find the Full T's&C's for zipPay

Using Afterpay

You can get the products you want now (orders over $75), and pay for it over 4 equal fortnightly payments.

There’s no interest or fees and you’ll get your items delivered now!

ALL YOU NEED IS - An Australian debit or credit card

To be over 18 years of age and live in Australia.


Add over $75 of items to your cart and checkout as normal

In checkout select Afterpay as your payment method

Enter your details with Afterpay and you’re done!

Your payment schedule will be emailed to you


The funds for the first payment will need to be available at the time of checkout. If you are a new Afterpay customer, the first payment will be made at the time of purchase, with payments over the next 6 weeks. Once you have been an Afterpay customer for at least 6 weeks for all orders under $500, your first payment is made in 14 days, with final payment in 8 weeks.

Your payment schedule will be emailed to you.

If you wish to return your items you can choose an exchange, or the payment plan can be cancelled.

*If you fail to make payment, you will be charged a late payment fee of $10 with a further $7 fee added 7 days later if the payment is still unpaid.

Please find the Full T's&C's for Afterpay

Discounts and Coupons

Our coupons cannot be used in conjunction with any other offers, or used for sale items and are limited to one per user.