Bread! It’s one of the HARDEST things to give up when switching to low carb. Over the years we’ve seen some new low carb bread options pop up in our supermarkets or online, so we thought we’d dive in and see what is available! We have put together the best low carb bread options available… View Article
Can you have a keto-friendly or low carb Christmas? – YES You sure can with our 6 Healthy, Low Carb & Gluten Free Christmas Recipes. We’ve created this range of easy, low carb, gluten free and many keto friendly Christmas Recipes to help you have a healthy and happy Christmas. All of these 6 recipes… View Article
Who doesn’t love food gifts, especially when they are homemade? These EASY to make low carb recipes are the perfect healthy food gift for anyone who is trying to cut down on sugar, or following a keto diet who still want to enjoy sweet treats every now and then. Check out our goodies below –… View Article
More than just for cookies!!! In celebration of our 🎉 NEW 🎉 Sugar-Free Choc Chips, we’ve popped together a quick list of some other creative & fun ways you can use our Choc Chips!!! Add your fave nuts & seeds to make a low carb trail mix that’s perfect for you! Melt it down into… View Article
At PBCo., we spend plenty of time in the test kitchen to make sure that our low carb mixes are as versatile as they are tasty. From protein bars to bases for tarts and cheesecakes, there’s something for everyone here, and all made with our Protein Cookie Mix! Cappuccino Cheesecake How do you like your… View Article
Cookies for breakfast? YEP! Looking for high protein, low carb healthy breakfast cookies? Make a batch of cookies in your Sunday Meal prep sesh! Here are 5 healthy breakfast cookie recipes to enjoy! Apricot Coconut Cookie Carbs – 4.2g Protein – 9g Our Apricot Almond Protein Cookie was inspired by the flavours of an Apricot Coconut… View Article
Enjoy a cafe-style Muffin with a fraction of the carbs & sugar! Nothing beats the convenience of a grab-and-go brekkie option like a muffin, especially when we are so time-poor. However, most cafe-bought muffins and supermarket muffin mixes are quite high in sugar. Anywhere between 30-50g carbs per serve. Rather than miss out, simply swap to something… View Article
If you are looking for some dairy-free Icing or frosting recipes to finish off your cakes, check out our Top 5 recipes below. Did you know that by using our NEW Vegan egg-replacer with the following 2 products, you can make vegan-friendly, dairy-free cakes, cupcakes or muffins? Low Carb Chocolate Cupcake Mix Low Carb Vanilla… View Article
When it’s 3 pm and your hunger pangs hit, the sensible and healthy choices you have made all morning can go out of the window as you start imagining all of the things you might fancy to eat. It’s super handy to have a mental list of a few go-to high protein snacks to ensure… View Article
Know ahead of time before picking up your weekly groceries by checking out what low carb fruit and vegetables are at their best in November Low Carb Vegetables in Season in November Asian Greens 0.6-1.2g carbs / 100g Bok Choy, Gai Lan, Choi sum to name a few. These veggies taste fantastic stir-fried, with a… View Article
Know ahead of time before picking up your weekly groceries by checking out what low carb fruit and vegetables are at their best in October. Low Carb Vegetables in Season in October Asian Greens 0.6-1.2g carbs / 100g Bok Choy, Gai Lan, Choi sum to name a few. These veggies taste fantastic stir-fried, with a… View Article
Know ahead of time before picking up your weekly groceries by checking out what low carb fruit and vegetables are at their best in September. Low Carb Vegetables in Season in September Asian Greens 0.6-1.2g carbs / 100g Bok Choy, Gai Lan, Choi sum to name a few. These veggies taste fantastic stir-fried, with a… View Article
Amongst all the sugar-filled cereals on our supermarket shelves, there are the occasional good one. If you find cereal a little underwhelming or not satisfying enough, here are some easy, low carb breakfast options that don’t involve cereal! Have a look at the list below and hopefully you’ll get inspired to try a few for yourself.
Know ahead of time before picking up your weekly groceries by checking out what low carb fruit and vegetables are at their best in August. Low Carb Vegetables in Season in August Radicchio 0.8g carbs / 100g Known for its deep pink/purple colour. This leafy vegetable is popular in Italian salads. It has a slight… View Article
Know ahead of time before picking up your weekly groceries by checking out what low carb fruit and vegetables are at their best in July Low Carb Vegetables in Season in July Radicchio 0.8g carbs / 100g Known for its deep pink/purple colour. This leafy vegetable is popular in Italian salads. It has a slight… View Article
