Lower Carb Raisin Loaf

Raisin toast with LOTS of butter is a favourite of many, unfortunately, it isn't low carb. One piece of cafe style Raisin toast can vary between 25-43g of carbs!!! Our LowER Carb Raisin loaf recip...

Chocolate Raspberry Muffins

These scrumptious Chocolate & Raspberry Muffins are sure to be a hit with the family. Easy to make and super delicious! Super chocolatey and fudgy, just like a chocolate brownie bursting with r...

Apple and Cinnamon Protein Muffins

Anna came up with these beautiful Apple, Almond and Cinnamon Muffins last week. This recipe reminds me of a winter dessert. They are best served warm, so give them 30 secs or so in the microwave an...

Sun dried Tomato, Feta & Olive Loaf

This High Protein Sundried Tomato, Fetta and Olive Loaf is great for any time of day. Can be eaten for Breakfast, Lunch or as a snack. Would be great as a side with a soup or salad.    

Low Carb Fish Tacos

Low Carb Fish Taco's coated in our NEW Medium heat crumb mix, with just the perfect amount of kick! - a great recipe to make when you have a few mates pop round for a drink or two. 🥂🌮 ☀️

Protein Banana, Zucchini & Walnut Loaf

Enjoy this wonderfully wholesome Protein Banana Zucchini and Walnut Loaf! Packed full of so many nutritious ingredients you will be doing your body a favour. Adding zucchini to your low carb baking...

Strawberry Chia Smoothie

Fruit & refreshing! This strawberry chia smoothie is the perfect way to cool down as the weather gets warmer. If you prefer a liquid brekkie that will keep you full. This is for you. Super icy ...

Peanut Butter Banana Smoothie

If you LOVE Peanut Butter and Banana then you will love this Peanut Butter Banana Smoothie. This a great snack or brekkie on the go! Our Banana Protein powder tastes like a banana paddle pop which ...

Breakfast Smoothie with Oats

Our Breakfast Smoothie with Oats is the ULTIMATE breakfast on the go! Perfect for those who don't have time to sit and eat in the morning. A great breakfast or meal for active kids. Packed with hea...

Choc Banana Smoothie

Banana and Chocolate is a classic flavour combo! This Choc Banana Smoothie adds a little fun to the start of your day! Perfect for active kids, or adults that have a little more wiggle room in thei...