Low Carb Banana Coconut Muffins | PBCo.
Protein4.3gFat6.3gCarbs7.6g

Low Carb Banana Coconut Muffins

Enjoy a cafe-style treat in the comfort of your own home. Indulgent Low Carb Banana Coconut Muffins are the perfect treat with your afternoon cuppa!

By Anna Hopkins  , Print

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  • Prep 10 MINS
  • Cook 30 MINS
  • Yields 20

Ingredients

 1 pack of Low Carb Banana Bread

 2 large overripe bananas, mashed (approx. 200g)

 2 "eggs" worth of Vegan Egg Replacer

 1 cup desiccated coconut (50g)

 1/3 cup milk of choice

 1/3 cup olive oil

 Optional - Shaved coconut on top.

Important tip

 Like other banana bread recipes, you’ll get the best tasting loaf by using overripe bananas – brown and spotty are ideal!

Icing Drizzle - Optional

 Make Coconut Yoghurt Drizzle to top your mini muffins or just add some shaved coconut on top before baking

Directions

1Preheat a fan-forced oven to 160°C and prepare a muffin tin with muffin wrappers, if using patty cases, give them a spray to avoid sticking, or use a silicone muffin/ cupcake tin.

2Make up the 2 eggs with the egg replacer, this is to be added into the wet ingredients

3Empty the pack of banana bread mix into a large bowl, and add the coconut. In a separate bowl, whisk together egg replacer, oil, milk and mashed banana.

4Pour the wet mix into the dry mix and gently fold until just combined.

5Spoon the mixture into the muffin cases evently and decorate with extra banana and coconut (optional).

5Place in the oven and bake for 25-30 minutes. Check with a skewer. After baking, remove from tin and place on cooling rack.

Chill & Slice

Storage

Low Carb Banana Coconut Muffins must be stored in the fridge (1-4°C) for up to 5 days, or in the freezer (-18°C) for up to 3 months.

We use unsweetened almond milk in our baking.
The oil used - mild olive oil

Nutrition

Serving size45g
Energy118 Cal (494 Kj)
Protein4.3g
Fat, total6.3g
- Saturated fat2.3g
Carbohydrate, total7.6g
- Sugar1.9g
Sodium49mg

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