Low Carb Pear and Walnut Muffins

Name: Low Carb Pear and Walnut Muffins
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 12
Ingredients: 1 packet of Protein Muffin Mix; 3 eggs; 1/2 cup of milk of choice; 1/3 cup olive oil; 2 large pears, grated (300g); 100g walnuts, chopped finely

You just can't go wrong with our low-carb, Protein Muffin Mix :) As the weather is cooling down I thought I'd bake some nice wintery muffins, I don't know why Pear and Walnut reminds me of winter but I'm going with it :) I whipped up this batch of Low Carb Pear and Walnut Muffins this morning and served it with a big scoop of greek yoghurt. It went perfectly with my coffee! Despite having a lot of pear in them, these are actually still really low in carbs. Happy Baking - #loveyourmuffin

Low Carb Pear and Walnut Muffins

The PBCo. Team

Rated 3.0 stars by 1 users

Servings

Prep Time

10 minutes

Cook Time

35 minutes

Calories

222

Ingredients

1 packet of Protein Muffin Mix
3 eggs
1/2 cup of milk of choice
1/3 cup olive oil
2 large pears, grated (300g)
100g walnuts, chopped finely

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Directions

Preparation

Preheat your oven to 160 degrees celsius.
Line and muffin tray with 12 muffin wrappers and lightly spray with oil.

Method

Empty the packet of Protein Muffin Mix into a large mixing bowl.
In another mixing bowl, combine the grated pear, walnut, eggs, milk and oil with a whisk
Add the wet mixture into the muffin mix and gently fold to combine.
Portion the mixture evenly into the 12 muffin wrappers.
Decorate with a few extra walnuts (optional)

Bake

Place in the preheated oven and bake for 30-35 minutes or until a skewer comes out clean.
Remove the muffins from the oven and wait 5 minutes before removing the muffins and placing them on a cooling rack.

Nutrition

Serving Size 82
Calories 222, Protein 10.8 grams, Fat 14.5 grams, Saturated Fat 2 grams, Carbs 6.9 grams, Sugar 3.6 grams, Sodium 252 milligrams

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Low Carb Pear and Walnut Muffins