Ingredients
Wholesome Natural Ingredients
Lupin flour, faba flour, erythritol, faba protein, almond meal, chicory root fibre, flax meal, chia flour, baking powder, natural flavour, vanilla bean powder, salt, monk fruit.
Made with love in Sydney, Australia
Instructions
To make 12 Apple & Cinnamon Protein Muffins, you’ll need:Contents of this pack1/2 cup milk of choice1/3 cup olive oil1 teaspoon cinnamon3 apples, grated (300g)3 large eggs or PBCO. Egg ReplacerOptional flaked almonds for extra crunch
PREPARE – Preheat a fan-forced oven to 160°C. Prepare a muffin tray with 12 wrappers. Spray the insides of the wrappers to prevent sticking.
MIX – In a large bowl, whisk together milk, oil, eggs, cinnamon, apple & almonds, then add the contents of this pack. Stir to combine.
PORTION – Divide the batter between your 12 muffin wrappers, decorate if desired.
BAKE – Place in preheated oven and bake for 30-35 minutes. After baking, remove from oven and transfer muffins to cooling rack.
STORAGE – Muffins must be stored in the fridge (1-4°C) for up to 5 days, or frozen (-18°C) for up to 3 months. Sore dry mix in a cool dry place away from light.
Customer Reviews
4.6
Based on 17 Reviews
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NS
24/05/2016
Naomi S.
Protein Muffin Mix
LOVE the muffin mix! I made blueberry muffins and they're delicious!! So easy and quick to make too. Look forward to experimenting with different ingredients. Thank you
MM
14/05/2016
Michelle M.
Blueberry Muffins - Awesome - but needs Natvia
This mix is awesome, so easy to use, it's fullproof! I decided to add coconut chips and blueberries. Coconut chips weigh practically nothing, so I had a lot of blueberries to make up the 300gs. I also added 1/3 cup Natvia as I'm a sweet tooth. Instead of taking 20 mins to cook, they took 30 mins, must be the water content in the frozen blueberries. I am VERY impressed with this muffin mix. I can definitely recommend. I also love the bread and pancake mix - all winners!
BM
14/05/2016
Bernardine m.
Protein muffin mix yum
I mashed two bananas (because they needed to used) to the mix got 14 out of the mix.
LC
11/05/2016
Leiah C.
Great texture but very bland.
Very easy to make and the texture was what I was expecting from a muffin but I think there needs to be flavour. Next time I will put in more cinnamon and vanilla to try and enhance the flavour. I'm glad this was free and I would have been disappointed in the product if I had paid for it.
VH
11/05/2016
Valerie H.
Pineapple and Coconut Muffins
I have been loving experimenting with your muffin mix, Raspberry ones went down well, Pineapple and Coconut ones in the oven right now and the next batch I will be making are Apple and Date...I having been trying to cut out wheat products over the last few months and find your mix to be great value for money compared to buying the individual ingredients and mixing them myself.....and getting better results with your mix :)