2 Minute Double Choc Protein Mug Muffin

Name: 2 Minute Double Choc Protein Mug Muffin
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1
Ingredients: 1 heaped tablespoon of Protein Muffin Mix (30g); 1 heaped tablespoon cocoa powder (15g); 1 Tb Sugar-Free Choc Chips (20g); 1 teaspoon Sugar-Free Icing Mix; 1 large egg; 2 Tbs milk of choice

These super quick and easy Mug Muffins are an amazing brekkie to go, arvo snack or after dinner sweet treat without the carb overload. Just a few simple ingredients makes this Protein Mug Muffin the perfect brekkie to whip up on a weekday as you're walking out the door! Car or train friendly too :) Get creative if you like and add in some other tasty ingredients such as coconut, nuts or frozen berries!!! Create the PERFECT brekkie or snack just for YOU! With 21g of Protein and just 9g carbs, these are sure a winner for your taste buds and waistline!

2 Minute Double Choc Protein Mug Muffin

The PBCo. Team

Rated 5.0 stars by 1 users

Servings

Prep Time

1 minute

Cook Time

1 minute

Calories

350

Ingredients

1 heaped tablespoon of Protein Muffin Mix (30g)
1 heaped tablespoon cocoa powder (15g)
1 Tb Sugar-Free Choc Chips (20g)
1 teaspoon Sugar-Free Icing Mix
1 large egg
2 Tbs milk of choice

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Directions

Combine the Protein Muffin Mix, cocoa powder, sweetener and chopped chocolate in a small bowl. Add the egg and milk, stir well to combine.
Pour the mixture into your mug of choice (we love using our Keep Cup for this as a brekkie on the go!)
Microwave for 30 seconds on HIGH.
Enjoy as is, or serve with whipped cream, yoghurt (we love vanilla YoPro) and some fresh or frozen berries.
These muffins are best eaten straight away rather than storing in the fridge.

Recipe Note

Get creative if you like and add in some other tasty ingredients such as coconut, nuts or frozen berries!!! Create the PERFECT brekkie or snack just for YOU!

Nutrition

Serving Size 147
Calories 350, Protein 21 grams, Fat 21 grams, Saturated Fat 7.6 grams, Carbs 8 grams, Sugar 3.6 grams, Sodium 298 milligrams

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2 Minute Double Choc Protein Mug Muffin