Vegan Chocolate Brownies
Vegan Chocolate Brownies
The PBCo. Team
Rated 5.0 stars by 1 users
Servings
20
Prep Time
15 minutes
Cook Time
35 minutes
Calories
189
Ingredients
-
1 pack of Low Carb Chocolate Cupcake Mix
- 1 large Zucchini, grated (approx. 200g)
- 3/4 cup chopped macadamias (100g)
-
1/2 cup 99% Sugar-Free Choc Chips
- 1/2 a soft avocado
- 2 Tablespoons chia seeds (24g)
- 1/2 cup coconut oil (100ml)
- 2/3 cup milk of choice
Directions
- Preheat the oven to 160 degrees and line a slice tray around 20cm by 30cm,
Blend/blitz together – 1/2 a soft avocado, 1/2 cup coconut oil, 2/3 cup milk of choice and 2 Tablespoons chia seeds – let this mix sit at least 15 minutes whilst you chop and prep the rest of your brownie ingredients.
Combine the Chocolate Cupcake Mix, Grated zucchini, chopped nuts and dark chocolate in a bowl, then add the avocado mix and combine well.
Transfer the mix to the tray and bake for 30-40 mins
Let cool and then chill in the fridge for a few hours (even better overnight) before slicing (the fridge is what makes it the fudgiest)
Serve at room temp.
Keeps for 5 days in the fridge or 3 months in the freezer.
Recipe Swaps
- Switch the macadamias to pecans or walnuts
- Swirl through some peanut butter
- Mix through some freeze-dried raspberries.
Add a combo of white and dark chocolate chips
Recipe Note
- We use unsweetened almond milk in our baking.
- You can use 2 x eggs in place of the Avocado and Chia 'eggs'
- Peel the zucchini first if you are trying to hide the veggies from the kids
Nutrition
Serving Size
54
Calories 189,
Protein
4 grams,
Fat
17 grams,
Saturated Fat
9 grams,
Carbs
5 grams,
Sugar
1 grams,
Sodium
69 milligrams
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