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With the increasing awareness of people switching to a meat-free diet, or even just simply reducing the amount of animal products they consume, we thought we would search for some low carb vegetarian burger patties for your next BBQ or Burgerpalooza! Our criteria – 10g carbs or less per 100g ✅ Note: Most of these… View Article
With the increasing awareness of people switching to a meat-free diet, or even just simply reducing the amount of animal products they consume, we thought we would search for some low carb vegetarian sausages for your next BBQ Our criteria – 10g carbs or less per 100g ✅ Note: Most of these contain soy. Updated… View Article
Cookies for breakfast? YEP! Looking for high protein, low carb healthy breakfast cookies? Make a batch of cookies in your Sunday Meal prep sesh! Here are 5 healthy breakfast cookie recipes to enjoy! Apricot Coconut Cookie Carbs – 4.2g Protein – 9g Our Apricot Almond Protein Cookie was inspired by the flavours of an Apricot Coconut… View Article
Enjoy a cafe-style Muffin with a fraction of the carbs & sugar! Nothing beats the convenience of a grab-and-go brekkie option like a muffin, especially when we are so time-poor. However, most cafe-bought muffins and supermarket muffin mixes are quite high in sugar. Anywhere between 30-50g carbs per serve.  Rather than miss out, simply swap to something… View Article
Who doesn’t love food gifts, especially when they are homemade? These EASY to make low carb recipes are the perfect healthy food gift for anyone who is trying to cut down on sugar, but still, enjoy a sweet treat. Perfect for a Christmas gift, or any time really!     Passionfruit Butter Enjoy the taste… View Article
If you are looking for some dairy-free Icing or frosting recipes to finish off your cakes, check out our Top 5 recipes below. Did you know that by using our NEW Vegan egg-replacer with the following 2 products, you can make vegan-friendly, dairy-free cakes, cupcakes or muffins? Low Carb Chocolate Cupcake Mix Low Carb Vanilla… View Article
Hey everyone, I’m Anna, Founder of PBCo. (previously The Protein Bread Co). I’m back on deck after having some time off with the birth of my little girl Lily and am as passionate as ever about low carb foods, especially as they helped me get through such a life changing time. We’ve had some big… View Article
When it’s 3 pm and your hunger pangs hit, the sensible and healthy choices you have made all morning can go out of the window as you start imagining all of the things you might fancy to eat. It’s super handy to have a mental list of a few go-to high protein snacks to ensure… View Article
Baking some treats for Halloween? Make a batch (or 2) of our Simply Low Carb Cupcakes. Choose either Chocolate or Vanilla and have some fun with our icing. Pumpkin Cupcakes. Ingredients Simply Low Carb Sugar-Free Icing MixApple for the pumpkin stalkOrange and green food colouring Method Make Icing as per instructions on pack.Separate ¼ of… View Article
Welcome to our monthly Low Carb Newsletter! Well – I’m not sure how this happened – but we have 3 months left of 2019!!! The good news is that a lot can happen in 3 months. 3 months is the perfect amount of time to make some little changes that can really make a big… View Article