At PBCo., we spend plenty of time in the test kitchen to make sure that our low carb mixes are as versatile as they are tasty. From protein bars to savoury shortbread, there’s something for everyone here, and all made with our Protein Pancake Mix!


Corn & Halloumi Fritters by Miss Florrie. 

This recipe was sent in by the amazing @missflorrie_eats Halloumi and Corn Fritters are my go-to option when I go out for brekkie and these look as good or better than any I’ve had before. Even better is that because they use our Protein Pancake Mix instead of flour, they’re higher protein and lower carb.


Protein Breakfast Bars with Dark Chocolate & Walnuts

8.5 grams of protein in one of these babies, and they keep in the fridge for a week so are a great brekkie/snack option to make when you’re doing your meal prep for the week.


 Parmesan Rosemary Shortbread

Munch on three of these savoury biccies for less than 1 gram of carbs! Perfect for a carb-conscious AND gluten-free cheese plate on a Friday night, or for serving alongside veggie soup for dipping and some crunch factor.


Smoked Salmon Blinis

These Smoked Salmon Blinis look amazing on any table and are quick and easy to prepare; they can even be made in advance if you’re tight for time. 


Low Carb Almond Pecan Biscotti

These can be made with either Pancake Mix 🙂 Biscotti are my absolute favourite biscuit and these are a perfect substitute that are surprisingly filling too!

Let us know which one – or ones – you try, and your favourite! We’d love to see your creations on social, so don’t forget to tag us over on instagram and facebook

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Joanne Salerno
Jo struggled with obesity as a teenager. She decided that she needed to take control of her health, and embarked on a 3.5-year journey to lose 56kg’s and get healthy, This involved a combination of cutting out a lot of unhealthy foods, reducing carbs and exercising. Educating herself on the value of nutrient-rich foods was a key factor. Throughout this, Jo became passionate about helping as many people feel as good as they can, so they could enjoy life with those that they love. Joanne started with the business in Customer Service, and due to her passion for Low Carb as well as experience as a Weight Loss Coach – quickly progressed and was promoted to Community Manager.

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