You can enjoy fluffy pancakes every day with our low carb Protein Pancakes that have no added sugar and only 2.5g of carbs per serve.
VIDEO To make a serve of 3 Protein Pancakes, you’ll need: 30g (¼ cup) Protein Pancake Mix 60ml (¼ cup) milk of choice 1 large egg Mix – Using a whisk, thoroughly combine all the ingredients in a bowl, then let the mixture sit whilst you heat up a fry pan. PREPARE PAN – Spray a non-stick fry pan with oil. Heat until almost smoking (this seals the pan and prevents sticking). Once hot, turn to low heat and wait for 30 seconds. Spoon – Spoon the mixture into the fry pan on a low heat, forming 3 pancakes approx. 10cm in diameter. Cook for 60-90 seconds or until you see bubbles appear. Flip – Carefully flip each pancake and cook the other side for a further 90 seconds or until golden. Repeat this process for remaining 3 pancakes. Storage – Pancakes must be stored in a sealed container, in the fridge (1-4°C) for up to 5 days, or freezer (-18°C ) for up to 3 months. Our Top Toppings Greek yoghurt & blueberries Butter & sugar free maple syrup Lemon juice & PBCo. Sugar Free Icing Some of our favourite ways to use our Protein Pancakes are; Low Carb Pikelets
Pikelets make a great snack, especially when they're made from our Low...
VIEW THIS RECIPE Blueberry Jaffle Pancakes
Protein Pancakes without the need for pancake-flipping skills. Yes! ...
VIEW THIS RECIPE Some of our favourite feedback on our Protein Pancakes: Sharon S. ⭐️⭐️⭐️⭐️⭐️ “ Perfect pancakes – Awesome pancakes, easy to order with quick delivery. Will be a regular breakfast option.” Eleanor W. ⭐️⭐️⭐️⭐️⭐️ “ Love the taste of the Protein Pancakes – We make pancakes 3 to 4 times per week. Keeps you going until lunch. No need for snacking.” Ann M. ⭐️⭐️⭐️⭐️⭐️ – “I loved the protein pancake mix. Easy to make and a joy to eat. After starting a low carb diet I was missing my pancakes. But no more…” Quality Natural Ingredients
Lupin flour, almond meal , rice protein, golden flaxmeal, raising agents (glucono delta-lactone, sodium bicarbonate, calcium phosphate), vanilla bean powder, cinnamon, chia seeds, salt. CONTAINS LUPIN AND TREE NUTS. May contain milk, egg and sesame. Made with love in Sydney, Australia Nutritional Information
Servings per package: 10 Serving size: 110g (3 pancakes)^ Energy 658 kJ (159 Cal) 605 kJ (144 Cal) 1500 kJ (359 Cal) Protein, total 21.0 g 19.1 g 42.1 g - gluten 0 mg 0 mg 0 mg Fat, total 5.4 g 4.9 g 13.1 g - saturated 0.7 g 0.6g 1.8 g Carbohydrate 2.5 g 2.3 g 6.2 g - sugars 1.2 g 1.1 g 2.8 g - added sugars 0 g 0 g 0 g Dietary fibre 8.5 g 7.8 g 24.8 g Sodium 339 mg 308 mg 660 mg ^When prepared as directed using unsweetened almond milk. All values are averages and are subject to seasonal variation. *Probably don't do this.