Name: Protein Pancake Mix
SKU: 9351755000076
Price: 13.00 AUD
Availability: InStock
Rating: 4.7128987517337 (721 reviews)

Customer Reviews

Based on 721 reviews

5 ★

81%

585

4 ★

12%

3 ★

2 ★

1 ★

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protein pancakes
Protein Pancake Mix
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01/23/2019

Jo A.

Fantastic

The whole experience from start to finish was seamless. The product is amazing and very yummy.

01/29/2019

lovepbco.com

Hey Jo! Thanks for your feedback, we really appreciate it. We are very happy to hear that you are enjoying our Pancake Mix. Did you know that this mix can be used to make doughnuts and breakfast bars? If these interest you, you can find these recipes here: theproteinbreadco.com.au/high-protein-low-carb-recipes/?category=&cuisine=239&sort=&content-search= Cheers, Jo :)

03/03/2019

Stephen W.

Protein Pancakes & Bread

Just amazing products . Adds some variety on a Ketosis diet . My partner and I look forward to these products at breakfast and find it sustains us through to lunchtime. Hooked . 😁👍

03/04/2019

lovepbco.com

Hey Stephen! Thanks for your feedback, we really appreciate it. We are very happy to hear that you are enjoying our Pancake Mix. Did you know that this mix can be used to make doughnuts and breakfast bars? If these interest you, you can find these recipes here: theproteinbreadco.com.au/high-protein-low-carb-recipes/?category=&cuisine=239&sort=&content-search= Cheers, Jo :)

03/02/2019

Joanne A.

Protein Pancakes

Delicious. And the best part is guilt free. Highly recommend!

03/04/2019

lovepbco.com

Hey Joanne! Thanks for your feedback, we really appreciate it. We are very happy to hear that you are enjoying our Pancake Mix. Did you know that this mix can be used to make doughnuts and breakfast bars? If these interest you, you can find these recipes here: theproteinbreadco.com.au/high-protein-low-carb-recipes/?category=&cuisine=239&sort=&content-search= Cheers, Jo :)

02/21/2019

Robby S.

Guilt free goodness

Guilt free pancakes couldn’t be made any easier. The price and fee delivery where just bonuses. Great value

02/21/2019

lovepbco.com

Hey Robby! Thanks for your feedback, we really appreciate it. We are very happy to hear that you are enjoying our Pancake Mix. Did you know that this mix can be used to make doughnuts and breakfast bars? If these interest you, you can find these recipes here: theproteinbreadco.com.au/high-protein-low-carb-recipes/?category=&cuisine=239&sort=&content-search= Cheers, Jo :)

02/15/2019

Liz R.

Protein Pancake mix

Loved the pancakes 🥞😍 I made once using a whole egg and unsweetened coconut milk and today used 50ml of egg white instead of the whole egg and I 🤔 I like it better with egg whites. I’ll be definitely buying more mix and having 3 or 4 days a week with my berries 😋

02/20/2019

lovepbco.com

Hey Liz! Thanks for your feedback, we really appreciate it. We are very happy to hear that you are enjoying our Pancake Mix. Did you know that this mix can be used to make doughnuts and breakfast bars? If these interest you, you can find these recipes here: theproteinbreadco.com.au/high-protein-low-carb-recipes/?category=&cuisine=239&sort=&content-search= Cheers, Jo :)

Additional information

Weight	0.325 kg
Dimensions	30 × 20 × 1.5 cm

You can enjoy fluffy pancakes every day with our low carb Protein Pancakes that have no added sugar and only 2.5g of carbs per serve.

To make a serve of 3 Protein Pancakes, you will need:

30g of Pancake Mix (1/4 cup)
50mL milk of choice (just under 1/4 cup)
1 whole extra large egg (or 50mL egg whites)

Mix – Using a fork, thoroughly combine all the ingredients in a bowl, then let the mixture sit whilst you heat up a pan.

Pan Preparation – Spray a non-stick fry pan with oil. Heat until almost smoking (this seals the pan and prevents sticking). Once hot, turn to low heat and wait for 30 seconds.

Spoon – Spoon the mixture into the fry pan on a low heat, forming 3 pancakes approx. 10cm in diameter. Cook for 60-90 seconds or until you see bubbles appear.

Flip – Carefully flip each pancake and cook the other side for a further 90 seconds or until golden brown.

Storage – Pancakes must be stored in the fridge (1-4°C) for up to 5 days, or can be frozen (-18°C) in freezer bags for up to 3 months.

Quality Ingredients

Lupin, rice protein, almond meal, golden flaxmeal, baking powder (gluten free), chia seeds, cinnamon, vanilla bean powder, coconut flour, natural flavour (plant extract), salt.

CONTAINS LUPIN AND ALMOND
May contain pieces of other nuts, milk and sesame.

Nutritional Information

Servings per package: 10
Serving size: 110 g (3 pancakes)
	Qty per serving 110 g^	Qty per 100g of Dry Mix
Energy	658 kJ (159 Cal)	1504 kJ (359 Cal)
Protein, total	21.0 g	42.1 g
- Gluten	0 mg	0 mg
Fat, total	5.4 g	13.1 g
- saturated	0.7 g	1.8 g
Carbohydrate	2.5 g	6.2 g
- sugars	1.2 g	2.8 g
Dietary fibre	8.5 g	24.8 g
Sodium	339 mg	660 mg

^Nutritional values are based on using egg whites and unsweetened almond milk and are averages only – subject to seasonal variation. This product is gluten free when prepared as directed using other gluten free ingredients. #Compared to: Pancake, prepared from dry mix (NUTTAB 2010).