The golden recipe for our amazing new Savoury Muffin Mix are these scrumptious low carb Spinach and Feta Cheese Muffins. Each delicious muffin has a huge 20g of Complete Protein and just 4g of carbs!
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- Prep 15 MINS
- Cook 40 MINS
- Yields 10 BIG Muffins
200g reduced fat feta
100g spinach, chopped
1 cup milk of your choice
1/2 cup water
240g egg white or 4 eggs
250g zucchini, grated
1 packet of Savoury Muffin Mix
Savoury Muffin Mix (340g)AUD$ 14.00
1Set your oven to 170°C and preheat for 15 minutes.
2Line a muffin tin with 10 muffin wrappers.
Step 1: Mix
1Empty this packet into a large mixing bowl and make a well in the center.
2In a separate bowl, whisk together the eggs and milk. To this mixture add the zucchini, spinach and feta and combine evenly.
3Pour this mixture into the dry ingredients and gently fold until combined. For best results, do not over mix.
Step 2: Spoon
1Using a tablespoon, portion the mixture into the muffin wrappers and decorate if desired.
Step 3: Bake
1Bake for 35-45 minutes at 170°C until golden brown. Let your muffins cool in the tin for 5 minutes, then transfer to a cooling rack.
1Store any unused mix in a cool dry place. Once cooked, keep in the fridge & consume within 5 days.