Sugar free Cinnamon Scrolls
Low carb cinnamon scrolls that are sugar-free & delicious! Normally, cinnamon scrolls are made from a bread dough with yeast, but these are made with our Low Carb Pancake Mix with an easy cinnamon swirl and Low Carb Icing. Only 2 grams of carbs per scroll (!!), these fluffy little bites will definitely satisfy a sweet carb craving, and make a perfect morning or afternoon tea! You don't have to be perfect with these, which makes them so easy to make.
Sugar Free Cinnamon Scrolls
The PBCo. Team
Rated 4.2 stars by 5 users
Category
Low Carb Treat
Servings
6 Scrolls or 12 Mini Scrolls
Prep Time
15 minutes
Cook Time
15 minutes
Calories
150
Ingredients
-
1 cup of Low Carb Pancake & Pikelet Mix (120g)
- 3/4 cup of milk of choice
- 2 eggs
- 2 TBs cinnamon (pick your level of cinnamon-ness)
- 2 TBs (40g) butter
-
2 TBs Low Carb Sugar-free Icing Mix
-
2 tablespoons Low Carb Sugar-free Icing Mix
- Approx. 1-2 tablespoons of hot or boiled water
Topping
Directions
Preheat the oven to 160°C and lightly grease a muffin tin with a spray of oil or melted butter. Or use a lined muffin tin or silicone tray.Combine the Pancake Mix with the eggs and milk to make a pancake batter.
Separately, melt the butter in the microwave and stir in the cinnamon and 2 tablespoons of the Icing Mix.
Spoon 1 tablespoon of Pancake Mix into each muffin case, then add a 1 teaspoon dollop of the cinnamon mix. Repeat once more with one more tablespoon of pancake mix and one more teaspoon of the cinnamon mix.
- With a small knife, swirl the mix (don’t worry too much, it doesn’t have to be a perfect swirl!)
Place in the oven for 15 minutes until risen and cooked through.
In the meantime, make the topping by combining the Low Carb Icing with hot water. Add the water slowly until you reach a drizzle consistency. You’ll need no more than 2 tablespoons of water.
Take the scrolls out of the muffin tin and allow to cool slightly on a rack.
Drizzle the tops with the icing mix.
Recipe Note
Macros based on 6 - This recipe makes 6 scrolls - perfect for brekkie or 12 mini snack scrolls - 2.2g carbs per mini scroll.
Nutrition
Serving Size
78g
Calories 150,
Protein
7.5 grams,
Fat
8.4 grams,
Saturated Fat
2.8 grams,
Carbs
4.4 grams,
Sugar
0.9 grams,
Sodium
133 milligrams
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