Low Carb - Keto Granola | PBCo. Low Carb Foods
Protein10gFat27gCarbs2g

Low Carb - Keto Granola

Our Low Carb Granola is perfect with greek yoghurt for a quick brekkie. Snacking on it dry or making it into clusters with your favourite dark chocolate :D

Another quick and easy recipe that you can have a little fun with. Pick your favourite nut and seed combinations

By Joanne  , , Print

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  • Prep 10 MINS
  • Cook 20 MINS
  • Yields 9 serves

Ingredients

 60g Lupin Flakes

 150g Almond Flour

 50g sunflower seeds

 50g chopped brazil nuts

 20g pepitas

 50g toasted coconut flakes

 20g chia seeds

 4 tbsp Sugar-Free Maple (you can use the sweetener of your choice)

 2 Tbs cinnamon

 3 tbsp coconut oil (could use butter instead, just make sure it's melted)

 Note: You can swap the almond flour for Almond Meal. (skins on)

Directions

1Preheat oven to 150 deg and line a baking tray with non-stick baking paper.

2Combine all the dried ingredients first in a bowl. Then pour over the melted coconut oil/ butter.

3Add your sweetener. Depending on how sweet you like it, add more or less to suit your tastes.

4Mix well in a bowl, then transfer onto your lined baking tray. Squish/ clump it together a little to form little clusters.

5Bake in the oven for 20 mins on 150 degrees. If you find you want it a little more toasted, check it at this point and leave a little longer, depending on how you like it.

Nutrition

Serving size60g
Energy316 Cal (1,322 Kj)
Protein10g
Fat, total27g
- Saturated fat11g
Carbohydrate, total2g
- Sugar2g
Sodium31mg

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