Protein5.8gFat4.4gCarbs4.3g

Keto Berry Pancake Tray Bake

Keto Berry Pancake Tray Bake! Also known as Sheet Pan Pancakes. A great brunch-bake idea. Boost the protein and add your favourite protein-rich yoghurt like YoPro or Chobani - OR Dessert option - top with your favourite sugar-free ice cream.

By Joanne  , , , Print

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  • Prep 5 MINS
  • Cook 20 MINS
  • Yields 8

Ingredients

 1 cup of Low Carb Pancake & Pikelet Mix (120g)

 1 cup of milk of choice

 2 eggs

 1 cup of your favourite berry combo (150g) - Fresh or Frozen.

Note

 Keep aside some berries to decorate and add your favourite yoghurt when serving.

 This recipe can be made using the Protein Pancake Mix

Directions

1Preheat the oven to 160°C and line a large baking tray with baking paper.

2Combine the Pancake Mix with the eggs and milk to make a pancake batter.

3Pour the batter into the tray and sprinkle the berries all over the top press in slightly. Save some to use as toppings.

4Pop the tray in the oven for 20-25 mins or until golden. Remove from oven and allow to cool slightly.

5Cut into 8 portions, then spoon dollops of yoghurt or cream on top, add the extra berries or SF maple syrup.

This recipe can easily be tweaked if you need to lower the carbs even more - reduce the amount of berries!

What about other flavour combos?
💜 Blueberry + Coconut
💜 Banana + Choc Chip
💜 Chopped Apple + Cinnamon
💜 Peanut Butter + Choc Chips

Nutrition

Serving size74g
Energy88 Cal (368 Kj)
Protein5.8g
Fat, total4.4g
- Saturated fat0.8g
Carbohydrate, total4.3g
- Sugar2g
Sodium103mg

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