Chorizo & Cheese Keto Bread Rolls | PBCo. Low Carb Foods
Protein12gFat9gCarbs1g

Chorizo & Cheese Keto Bread Rolls

? Yep, that's the drool emoji, and it will be an accurate representation of you when you smell these cooking in the oven ? This recipe is incredibly easy to make and these Chorizo & Cheese Keto Bread Rolls taste so damn good. They're perfect just munching on them as little snacks, or you could easily cut one in half and use it as a mini bread roll or dinner roll.

By Luke Hopkins  , Print

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  • Prep 10 MINS
  • Cook 25 MINS
  • Yields 20 Mini Bread Rolls

Ingredients

 1 pack of Protein 6 Seeds Bread Mix

 200g of tasty cheese, grated

 200g of chorizo, diced into 1cm cubes and pan-fried

 1 ¾ cup water

 2 eggs

 20ml white vinegar

 Herbs or Chilli flakes to taste (optional)

Directions

1Preheat your oven for at least 15min on 180 degrees.

2Line a large muffin tray with 20 cafe-style muffin wrappers. These are made from baking paper, not the cupcake ones made from paper. Note: If you have a silicon muffin tray you don't need to line the tray.

3Add the Protein 6 Seeds into a large bowl. Add the cooked chorizo, and the tasty cheese and stir to combine.

4In a smaller bowl whisk together the water, 2 eggs and white vinegar, then pour the wet mix into the dry mix, and combine well.

5Using a regular spoon, portion the mix out into the 20 lined muffin wrappers.

6Bake for 20-25 minutes or until the muffins are starting to go golden brown on top. Then remove from the oven and place them on a cooling rack.

Cheese & Chorizo Keto Bread Rolls

Nutrition

Serving size1g
Energy138 Cal (577 Kj)
Protein12g
Fat, total9g
- Saturated fat4g
Carbohydrate, total1g
- Sugar1g
Dietary fibre5g
Sodium256mg

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