Low Carb Vanilla Berry Protein Pudding

Name: Low Carb Vanilla Berry Protein Pudding
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: 4
Ingredients: 1 sachet of Vanilla Berry diet jelly; 1 scoop (30g) Vanilla Protein Powder; 1/2 teasp Vanilla extract; 100mls boiled water; 1 cup (250g) Greek yogurt; Mixed berries; Sugar free Maple syrup

This Low Carb Vanilla Berry Protein Pudding is a super easy recipe to pop together, if you are feeling like a sweet treat, without the carb load.

Low Carb Vanilla Berry Protein Pudding

The PBCo. Team

Rated 5.0 stars by 1 users

Servings

Prep Time

10 minutes

Cook Time

3 minutes

Calories

107

Ingredients

1 sachet of Vanilla Berry diet jelly
1 scoop (30g) Vanilla Protein Powder
1/2 teasp Vanilla extract
100mls boiled water
1 cup (250g) Greek yogurt

Toppings

Mixed berries
Sugar free Maple syrup

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Directions

Combine jelly crystals and boiling hot water into a heatproof bowl and whisk until the jelly has dissolved.
Mix the yoghurt, protein powder and vanilla extract together in a seperate bowl until combined well
Add the jelly mix slowly to the yoghurt mixtures, continuously stirring as you go. Combine until there are no lumps.
Pour mixture into six ramekins/cups/jar or silicon moulds and leave in the fridge to set overnight.
To serve simply eat out of ramekins or dip the bottom of each ramekin into hot water to loosen panna cotta, before turning out on plates to serve.
Add your favourite toppings, mixed berries and sugar-free maple.

Nutrition

Serving Size 96
Calories 107, Protein 6 grams, Fat 7 grams, Saturated Fat 4 grams, Carbs 5 grams, Sugar 5 grams, Sodium 61 milligrams

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