Keto Lamington Pancakes
A Lamington inspired Pancake stack for your Australia day treat. This indulgent stack has only 7.9g carbs and a huge 26.6g protein.
Do you love lamingtons and Pancakes? If so, then this keto lamington stack is perfect for you!. Enjoy these as a dessert-breakfast or if you prefer a sweeter start to your day.
1/4 cup (30 g) Protein Pancake Mix
Raspberry Chia Jam needs to be made prior.
Heat fry pan and spray with oil. Prepare Pancakes as per packet instructions, combining Pancake Mix, 1 Egg and 50mls of Milk. Once pan is smoking reduce to medium heat and cook 3 pancakes approx 10cm in diameter. Place aside.
Place one pancake on plate top with Chia Jam, Coconut and Cacoa spread, add another pancake and repeat toppings. Finish with the final pancake on top with the leftover spread and coconut. Enjoy.
Recipe makes 1 Serving of Lamington Pancakes and 1 Jar of Chia Jam, remaining Jam can be refrigerated and used for up to 1 week.
You can use your favourite chocolate spread for this recipe or simply melt your favourite dark chocolate.
Calories 471, Protein 25 grams, Fat 18 grams, Saturated Fat 20 grams, Carbs 8 grams, Sugar 5 grams, Sodium 395 milligrams
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