
Protein Waffle Ice Cream Sandwich
This Protein Waffle Ice Cream Sandwich was made with our Protein Pancake Mix. Sometimes its fun to experiment with our range and create a fun little treat that still packs a decent amount of Protein 13.4g
 
                    Protein Waffle Ice Cream Sandwich
The PBCo. Team
Rated 5.0 stars by 1 users
Calories
156
This Protein Waffle Ice Cream Sandwich was made with our Protein Pancake Mix. Sometimes its fun to experiment with our range and create a fun little treat that still packs a decent amount of Protein 13.4g
Ingredients
- 
                
1/4 cup (30 g) Protein Pancake Mix
          
                
- 2 egg whites or 1 whole egg
- 50 mL milk of your choice
- 50g (2 heaped tablespoons) Halotop Peanut Butter Flavour Ice Cream
- 1/2 sliced banana
- hazelnuts to garnish (optional)
Filling
Directions
- Combine the Protein Pancake Mix, eggs and milk in a medium mixing bowl and mix thoroughly.
- Lightly spray the waffle machine with oil and allow to heat up. 
- While it’s heating up, in a non-stick pan, brown the sliced banana over medium heat. 
- Pour the mixture into the waffle machine, then close the lid and allow to cook for 60-90 seconds. 
- Once the waffles are ready, place in the fridge for 5 minutes to cool so the ice cream doesn’t melt! 
- Grab one waffle, top with ice cream and browned banana. Place the other waffle on top and press down to join both sides. 
- Cut the waffle in half and top with crumbled hazelnuts to serve 
Nutrition
        
          Serving Size
          105
        
Calories 156,
          
          
            Protein 
            13 grams,
          
          
            Fat 
            7 grams,
          
          
            Saturated Fat 
            2 grams,
          
          
            Carbs 
            11 grams,
          
          
            Sugar 
            6 grams,
          
          
            Sodium 
            259 milligrams

 
      