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August 08, 2018

Chilli Parmesan Low Carb Crackers

These Chilli Parmesan Low Carb Crackers were inspired by the flavours of Wow Bites - Chilli, Garlic, Herbs and Parmesan. These were yummy, super thin and moreish. Our version is still super low in carbs, and are filling too. 😃

Tags: Category_Diabetic, Category_Keto, Category_Lunch, Category_Snack, Product_LowCarbSunflowerLinseedBread

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Chilli Parmesan Low Carb Crackers

Rated 5.0 stars by 1 users

Servings

16

Prep Time

6 minutes

Cook Time

25 minutes

Calories

51

Image of Chilli Parmesan Low Carb Crackers

Ingredients

2 heaped tablespoons of Low Carb Sunflower & Linseed Bread Mix (50g)
1 packet grated parmesan (100g)
Dried Italian herbs, chill flakes and garlic and salt mix, to taste
1 egg
1 tablespoon olive oil (20ml)
60ml water (you can add a touch more water if you want to thin out the mix even more)

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Directions

Set oven at 180 degrees Celcius and line a large baking tray with baking paper. (I used a cookie tray)
Combine bread mix, parmesan, and dried herbs and chilli in a bowl.
In a separate bowl combine the water, egg and oil. Combine this wet mixture to the dry ingredients.
Spread the mix evenly onto the lined tray. Use the back of a spoon. Spread as thin as possible
Bake for 20-25 mins. Allow cooling before cutting into the desired size, as the cheese needs to cool. The crackers firm up as the cheese cools.

Recipe Note

You can use any of our bread mixes for this recipe. If you do use one other than what is listed, you will need to recalculate the nutrition, if you are tracking macros :)

Will keep in the fridge for up to 5 days. When needed pop under the grill to crisp up.

Nutrition

Serving Size 17
Calories 51, Protein 4 grams, Fat 4 grams, Saturated Fat 2 grams, Carbs 1 grams, Sugar 0 grams, Sodium 105 milligrams

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