Apple Cinnamon Mug Cake
Low Carb Desserts
30g Low Carb Vanilla Cupcake Mix
- 10ml milk of choice
- 10g butter
- 1/2 teaspoon cinnamon (add more if you wish)
- 1/4 apple, grated (approx 40g)
- In a large mug whisk the cake mix, cinnamon, melted butter and milk together.
Add in the grated apple and fold through evenly.
Cook in microwave for 2 minutes at 720 Watts (P-60 - which is a medium to low setting)
Once cooked, remove from microwave and enjoy! - Add a dollop of yoghurt (optional for a little extra goodness!)
Notes on cooking in Microwaves
Microwave times may vary, depending on the wattage of your microwave oven. We used a 720-watt microwave set at P-60. We chose the cooking setting based on a pudding or custard.
Calories 167, Protein 5.2 grams, Fat 9.5 grams, Saturated Fat 5.6 grams, Carbs 10.3 grams, Sugar 4.4 grams, Sodium 53 milligrams