Double Protein Waffle Stack
A LowER carb breakfast option. This Double Protein Waffle Stack packs a whopping 32g protein and still come under 10g carbs per serve.
Double Protein Waffle Stack
The PBCo. Team
Rated 5.0 stars by 1 users
Servings
1
Prep Time
10 minutes
Cook Time
5 minutes
Calories
283
A LowER carb breakfast option. This Double Protein Waffle Stack packs a whopping 32g protein and still come under 10g carbs per serve.
Ingredients
-
1/4 cup (30g) Protein Pancake Mix
- 80g (1/2 tub) Yopro Greek Yoghurt
- 15g (1/2 scoop) Choc Honey Comb Bulk Nutrients Whey Protein
- 25g Banana
- 1 egg
- 50ml (1/4 cup) milk of choice (we use unsweetened almond milk)
Directions
- Pre-heat your waffle maker until the light indicates it’s ready.
Combine all the ingredients (pancake mix, egg and milk) in a bowl and using a whisk or fork, mix thoroughly
Lightly spray both top and bottom plates of the waffle maker with oil
Using a large spoon, spoon the mixture into the bottom waffle plate until the mixture is just covering the raised nobs
Close the waffle maker lid and cook for 2 minutes or until golden brown
Mix Protein Powder and Yoghurt until combined while the waffle is cooking.
Top Waffles with Protein Yoghurt, Banana.
Nutrition
Serving Size
233
Calories 283,
Protein
32 grams,
Fat
11 grams,
Saturated Fat
2 grams,
Carbs
10 grams,
Sugar
6 grams,
Sodium
348 milligrams
Read more
Low Carb Vanilla Berry Protein Pudding
This Low Carb Vanilla Berry Protein Pudding is a super easy recipe to pop together, if you are feeling like a sweet treat, without the carb load.
Read moreThese Low Carb Nachos bowls are SERIOUSLY AMAZING and so easy AND a great Low Carb DINNER idea. I promise you will NOT miss the Corn Chips!!!!
Read more