Chorizo & Cheese Keto Bread Rolls
This recipe is incredibly easy to make and the Bread Rolls taste so damn good. They're perfect just munching on them as little snacks, or you could easily cut one in half and use it as a mini bread roll or dinner roll.
Chorizo & Cheese Keto Bread Rolls
The PBCo. Team
Rated 5.0 stars by 1 users
Servings
20 Mini Rolls
Prep Time
10 minutes
Cook Time
25 minutes
Calories
138
Ingredients
-
1 pack of Protein 6 Seeds Bread Mix
- 200g of tasty cheese, grated
- 200g of chorizo, diced into 1cm cubes and pan-fried
- 1 ¾ cup water
- 2 eggs
- 20ml white vinegar
- Herbs or Chilli flakes to taste (optional)
Directions
Preheat your oven for at least 15min on 180 degrees.
Line a large muffin tray with 20 cafe-style muffin wrappers. These are made from baking paper, not the cupcake ones made from paper. Note: If you have a silicon muffin tray you don't need to line the tray.
Add the Protein 6 Seeds into a large bowl. Add the cooked chorizo, and the tasty cheese and stir to combine.
In a smaller bowl whisk together the water, 2 eggs and white vinegar, then pour the wet mix into the dry mix, and combine well.
Using a regular spoon, portion the mix out into the 20 lined muffin wrappers.
Bake for 20-25 minutes or until the muffins are starting to go golden brown on top. Then remove from the oven and place them on a cooling rack.
Recipe Note
You can use any of our bread mixes for this recipe. If you do use one other than what is listed, you will need to recalculate the nutrition, if you are tracking macros :)
Nutrition
Serving Size
1
Calories 138,
Protein
12 grams,
Fat
9 grams,
Saturated Fat
4 grams,
Carbs
1 grams,
Sugar
1 grams,
Fiber
5 grams,
Sodium
256 milligrams
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