Plant Based Protein Cookies
These jumbo cookies make a great pre- or post-workout snack or breakfast to power you through the day. Keto friendly and packed with plant based protein, they’re perfect for vegetarians and low carb, high protein diets.
Really easy to make and satisfying to eat! Add choc chips and nuts, or check out our recipes for more inspiration!
✅ High Protein
✅ Low Carb
✅ Gluten Free
✅ All Natural
✅ No Added Sugar
✅ Plant Based
✅ Keto Friendly
Macros per large cookie: Protein 20g | Carbs 6g | Fat 29g
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|Dimensions||30 x 20 x 1.5 cm|
These plant-based jumbo cookies make a great pre- or post-workout snack or breakfast to power you through the day, and are perfect for vegetarians and low carb, high protein diets.
To make 5 jumbo chunky choc cookies, or 10 regular-sized cookies, you’ll need:
• 175g of this mix (½ packet)
• 50g dark chocolate, chopped
• 60g walnuts (or your favourite nuts), chopped
• 40g melted butter or coconut oil (3 tbsp)
• 1 large egg (or egg replacer)
• 60mL milk of choice (¼ cup)
Note – Each packet makes 2 batches, and this recipe uses only half a packet to make 5 jumbo cookies (or 10 regular-sized cookies).
Prepare – Preheat a fan-forced oven to 160°C and line a flat tray with baking paper.
Mix – Place all dry ingredients into a large bowl and combine. In a separate bowl, whisk together milk, eggs & melted butter/oil. Pour wet ingredients into the dry mix and combine well. Cookie mixture should be crumbly but hold together when rolled into a ball.
Roll – Take a heaped tablespoon of mix, or half if you’re making smaller cookies, roll into a ball then flatten and shape the edges. Place on your lined baking tray. Repeat process for all remaining cookies.
Bake – Place cookies in preheated oven and bake for 20 minutes or until golden brown. Remove from oven and transfer cookies to a cooling rack.
Storage – Cookies can be stored in a sealed container on the bench for 2 days, in the fridge (1-4°C) for up to 5 days, or in the freezer (-18°C) for up to 3 months.
Quality Australian Ingredients
Lupin, rice protein, kibbled sunflower, almond meal, coconut, natural flavours and spices (vanilla bean powder, plant extract, cinnamon), natural sweeteners (erythritol, stevia), baking powder, salt.
CONTAINS LUPIN AND ALMOND.May contain traces of other nuts, milk and sesame.
Made with love in Sydney, Australia.
|Servings per package: 10 jumbo cookies|
|Serving size: 88 g (1 jumbo cookie)|
|Qty per serve 88 g^||Qty per 100 g cookie^||Qty per 100 g Dry Mix|
|Energy||1545 kJ (368 Cal)||1796 kJ (428 Cal)||1727 kJ (411 Cal)|
|Protein, total||20.0 g||23.2 g||42.5 g|
|Gluten||0 mg||0 mg||0 mg|
|Fat, total||28.8 g||33.5 g||19.8 g|
|- saturated||10.9 g||12.7 g||5.2 g|
|Carbohydrate||6.2 g||7.2 g||8.5 g|
|- sugars||2.2 g||2.5 g||3.0 g|
|Dietary fibre||7.0 g||8.2 g||17.2 g|
|Sodium||175 mg||204 mg||265 mg|
^Nutritional values are averages only and are subject to seasonal variation. The above values relate to the product when prepared as directed using unsweetened almond milk, butter and lindt 90% cocoa chocolate.