Low Carb Pancake Mix
Pancakes are no longer just a Sunday special, enjoy them for breakfast every-day, guilt-free (Prepared in less than 10 minutes!!)
1 pack makes 30 Pancakes – that’s enough for you to have pancakes for breakfast every day of the week, and still whip up some for your friends or family on the weekend. Our Pancake Mix is gluten free, dairy free, has no added sugar and less than 6g of total carbs per serve!
Our favourite toppings are berries, whipped cream, ricotta, coconut yoghurt, greek yoghurt, butter and sugar-free maple – take your pick!
All you need to do, to make your light and fluffy pancakes, is add egg & milk of choice to this mix, – stir together and portion into the pan.
Flipping amazing 😉
One packet of Pancake Mix makes…
30 Pancakes! That’s 10 serves of 3 pancakes!
So how does it taste?
Light and Fluffy with a slight hint of almond, coconut and vanilla. We love them with good old butter, berries, cream and sugar-free maple. Brunch to your hearts desire and feel amazing.
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|Dimensions||30 x 20 x 1.5 cm|
To make 6 pancakes (2 serves), you will need:
- 1 egg
- 1/2 cup milk of choice (125ml)
- 1/2 cup Pancake Mix (60g)
Mix – Using a whisk or fork, combine all ingredients well in a bowl. Let sit to thicken whilst you prepare pan.
Prepare Pan – Spray your pan with oil and heat until nearly smoking. Reduce heat to low. This will prevent your pan from sticking.
Spoon – Spoon mixture into your pan, on low heat, forming 3 pancakes, 9cm in diameter
Flip – Once bubbles appear, flip each pancake and cook for another 30-60 seconds or until golden brown. Repeat process for remaining 3 pancakes.
Serve with your favourite low carb toppings such as berries, cream, yoghurt, butter, sugar free maple, natvia or lemon juice!
Storage – Pancakes MUST be stored in the fridge or freezer. (Either in fridge for 5 days or freeze for up to 3 months)
Almond meal, lupin flour, rice flour, coconut flour, desiccated coconut, flax meal, kibbled sunflower, vanilla bean powder, chia seeds, gluten free baking powder (bicarb soda, cream of tartar), natural flavour (plant extract), salt.
CONTAINS TREE NUTS, LUPIN. May contain traces of sesame seeds and milk products
?? Made with love in Sydney, Australia
|Servings per package: 10|
|Serving size: 3 pancakes (156g when prepared as directed)|
|per serve (3 pancakes)||per 100g of dry mix|
|Energy||639 kJ (153 Cal)||1560 kJ (373 Cal)|
|Protein, total||14.7 g||25.0 g|
|- gluten||0 mg||0 mg|
|Fat, total||6.5 g||18.0 g|
|- saturated||0.8 g||2.2 g|
|Carbohydrate||5.6 g||17.2 g|
|- sugars||1.1 g||2.5 g|
|- added sugars||0 g||0 g|
|Dietary fibre||6.1 g||19.9 g|
^Nutritional values are averages only – subject to seasonal variation. This product is gluten free when prepared as directed using other gluten free ingredients.