Free Shipping on Orders over $59 (Australia Only)

May 25, 2022

Easy Keto Custard

Easy Keto Custard is a delicious addition to any low carb or keto dessert. It’s perfect for this time of year to serve over your delicious LowER Carb Christmas Pudding or use in your Low Carb Trifle. It’s gluten-free, and can also be made dairy-free for any food sensitivities, so everyone is guaranteed to be happy this Christmas!

Tags: Category_Dessert, Category_Diabetic, Category_Keto, custard, easy custard, Easy REAL Egg Custard, egg custard, Keto Dessert, Low Carb Dessert, Milk, Product_Erythritol, Product_MonkFruitBlend, Product_Xylitol

Previous Post

Next Post

Easy Keto Custard

Rated 5.0 stars by 1 users

Category

Low Carb Dessert

Servings

10

Cook Time

10 minutes

Calories

120

Image of Easy Keto Custard

Ingredients

4 egg yolks
1 cup of cream
½ cup milk
Vanilla essence / paste
1 heaped tablespoon erythritol
Optional - 1 teaspoon of cornflour if you like a thicker custard.

Tips

We’ve used Erythritol as it’s the most common natural sweetener in low carb baking. You can also use Xylitol or Sugar Free Icing as the sweetener of choice if you prefer.
Overheating custard is the most common cause of curdling or separating. Be patient and keep it cooking on low heat to achieve best results.

View Cart (0) Checkout

Directions

Using a hand whisk combine all ingredients in a saucepan, then place on low heat and cook slowly, stirring continually.
You will notice your keto custard starts thickening around the edges of the pan first, continually scrape these down and keep stirring. You can also use a hand whisk to ensure no lumps.
If your custard does curdle or separate, let it cool and then blitz it in a blender or using a bamix and that should fix it!

Storage

Custard can be stored in the fridge for up to 5 days.

Recipe Note

This is a keto pouring custard, perfect for Christmas pudding or berry crumble. If you do like a thicker custard, simply dissolve a teaspoon of cornflour in a tablespoon of hot water, then add to your custard and it will start to thicken more. This teaspoon of cornflour will add only 4g carbs across the whole batch, and in my opinion, is worth it!

You can use almond milk and coconut cream to make a dairy-free keto custard, in this one we definitely recommend adding the cornflour.

Nutrition

Serving Size 47g
Calories 120, Protein 1.9 grams, Fat 11.4 grams, Saturated Fat 6.5 grams, Carbs 1.8 grams, Sugar 0.6 grams, Sodium 18 milligrams

Other Low Carb Recipes

LowER Carb Raisin Loaf

May 28, 2023

Raisin toast with LOTS of butter is a favourite of many, unfortunately, it isn't low carb. One piece of cafe style Raisin toast can vary...

Read more

Low Carb Double-Choc Brownies

June 29, 2022

These Low Carb Chocolate Brownies are packed with so much goodness, that no one will ever know they are low carb and healthy! 👍

Read more

Chocolate Raspberry Muffins

May 30, 2022

These scrumptious Chocolate & Raspberry Muffins are sure to be a hit with the family. Easy to make and super delicious! Super chocolatey and fudgy,...

Read more