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The New Protein On The Block – Low Carb Faba Protein Protein powders have become increasingly popular over the recent years, but have you heard of Faba Protein? Made from fava bean (or broad be...
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Who remembers having a slice of mum or grandma’s homemade carrot cake with thick cream cheese icing? Carrot cake has been an all-time favourite for decades and we love it – but even though it has c...
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What is the Difference Between a Plant-Based and Vegan diet?
Both a Plant Based and Vegan diet can at times sound a little similar. Unsurprisingly it's not hard to get mixed up between the two at first sight. A Plant Based and Vegan diet involve eating lots ...
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Plant Based Foods that are High in Iron
Iron is important in any diet – and you probably know this, but may not know why. I feel like so many people are iron deficient (purely based on the fact that a number of friends have recently been...
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Our Top 10 Plant Based Recipes
Whether you’re a newbie to the Plant Based diet, or someone who has been on a Plant Based diet for a while, it’s always nice to have some new go-to Plant Based recipes. I am a huge vegetable lover ...
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How to be Keto and Plant Based
My motto in life is that anything is possible – if you want something badly enough then you can make it happen. In this case, if you want to combine the Keto and Plant Based diets – then of course ...
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Top 20 Plant Based Whole Foods
Whether you’re following a plant based diet (If you unsure what a plant based diet is, we have you covered) or just opting to try and eat more whole foods over the processed stuff, then this list o...
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How to get enough Protein on a Plant Based Diet?
We all love protein, which is why it’s in our name. Eating a diet rich in high protein foods can provide us with many benefits. These benefits include helping to keep our bodies functioning on a da...
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The Benefits of a Plant Based Diet
There are many benefits of a plant based diet. This comes as no surprise as the number of people adopting this style of eating increases. After reading my previous article, about what a plant based...
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How can I incorporate more protein on a Vegan diet?
A common question asked by Vegetarians and Vegans alike is; how can I incorporate more protein on a Vegan diet? Well, as we all know, protein is such an important foundation for any diet. It’s requ...
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