Protein B.L.A.T

This B.L.A.T is a monster of a sanga, with just over 40g of Protein 💪🏼 💪🏼 Definitely one for BIG eaters!

By Joanne  , Print

Share this recipe with friends and family

  • Prep 10 MINS
  • Cook 10 MINS
  • Yields 1 BIG serve


 1 serve of our Protein Focaccia Bread

 3-4 middle bacon rashers (cooked)

 4 slices of tomato

 3-4 Iceberg lettuce leaves

 1/2 an avocado

 1 TB aioli (optional)


1Cut your Protein Focaccia Bread in half, horizontally through the middle and toast or grill.

2Assemble your BLAT and enjoy.

3Nutrition does not include aioli

Nutrition Facts

Serving size375g
Energy495 Cal (2,071 Kj)
Fat, total31g
- Saturated fat7g
Carbohydrate, total7g
- Sugar6g

Safe & Secure Shopping

  • afterpay logo
  • Zip Pay logo
  • PayPal logo
  • Mastercard Visa and American Express logo