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Article: Low Carb Lebanese Beef and Spinach Pizza

Low Carb Lebanese Beef and Spinach Pizza - PBCo.

Low Carb Lebanese Beef and Spinach Pizza

The recipe below makes 2 family sized pizzas. Enjoy your guilt free, low carb pizza! Adjust the toppings to use your favourites :)

-- For the bases 160g of pizza mix 6 large eggs 120mls water 20ml olive oil (optional) -- For the topping 2 tsp olive oil 1 clove of garlic, crushed 500g beef mince (or lamb) 1 bunch roughly chopped English spinach 200g feta crumbled 1 medium red onion, finely chopped 2 tsp ground cumin 2 tsp ground coriander 1 tsp ground cinnamon 1 tsp ground paprika 1 medium lemon (for serving)

-- First, make the bases Preheat the oven to 180 degrees celsius. Combine all the ingredients in a large bowl. The mixture will be quite thin rather than doughy, this is normal. Line the two pizza trays with baking paper. Divide the mixture between the trays and using a spatula or the back of a spoon, smooth the mixture out to the edges of the tray. Pop into the oven for 10 minutes to pre-bake the bases, before adding the toppings. -- Second, cook the topping! Heat the oil in a large frying pan over medium heat. Add the onion, garlic, cumin, coriander, cinnamon and paprika and sauté for a few minutes until the onions soften. Add the beef mince and cook through for a few minutes, breaking up any lumps. -- Third, Make the Pizzas! Top the pre-baked pizza bases with the spinach Add a thin layer of the beef mixture Crumbled the feta over the top Bake in the preheated oven for 15 minutes or until the top starts to brown slightly -- Note: It’s really important to cook the pizza base before adding the toppings to make sure it’s nice and crispy!

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Low Carb Frittata [only 0.6g per serve!] - PBCo.

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