Seeded Crackers

Name: Seeded Crackers
Yield: 24
Ingredients: 200g sunflower seeds; 60g flax seeds; 100g sesame seeds; 2 tablespoons psyllium husk; 2 cups (500ml) water; Salt, pepper and herbs and spices (chilli, Italian herbs, garlic powder etc) to taste

These Low Carb Seeded Crackers would be the perfect accompaniment to a Friday afternoon cheese platter. All the super seedy goodness of your favourite seeds, and a little psyllium husk to bind the mix together.

Seeded Crackers

The PBCo. Team

Rated 5.0 stars by 1 users

Servings

Prep Time

10 minutes

Cook Time

60 minutes

Calories

Ingredients

200g sunflower seeds
60g flax seeds
100g sesame seeds
2 tablespoons psyllium husk
2 cups (500ml) water
Salt, pepper and herbs and spices (chilli, Italian herbs, garlic powder etc) to taste

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Directions

Preheat your oven to 150°C
Combine the ingredients in a bowl and let it sit for 10 min
Line a large baking tray and spread the mix out as thin as possible, then bake for 50-60 minutes
Take out of the oven and cut into the desired shape, then bake for another 5-10 minutes or until the edges get crunchy
Allow the low carb seeded crackers to cool to room temperature
Then store in an airtight container for up to 4-5 days (in the fridge is best)

Recipe Note

You can use any seed combination that you like, just keep the total weight at 360g. Note, the nutrition will vary slightly if you use different seeds.

Nutrition

Serving Size 39
Calories 86, Protein 3 grams, Fat 8 grams, Saturated Fat 1 grams, Carbs 0 grams, Sugar 0 grams, Sodium 8 milligrams

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Seeded Crackers

Seeded Crackers

Servings

Ingredients

Directions

Recipe Note

Nutrition

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