Article: Low Carb Custard Tart

May 9, 2019Category_Dessert

Low Carb Custard Tart

Name: Low Carb Custard Tart
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 12
Ingredients: ½ a pack Protein Cookie Mix; ¾ cup desiccated coconut (50g); 80g butter, melted.; Splash of milk; 1 tablespoon sweetener of choice. (optional); 5 eggs; 1 small tub of cream (300ml); 1 cup milk of choice; 1/4 cup Erythritol (50g); 2 teaspoons Vanilla extract; Nutmeg (to dust on top)

Buttery base and a beautiful vanilla filling. Our Low Carb Custard Tart recipe is the perfect dessert for an afternoon tea or a great dessert to take with you to an event. Nothing beats homemade desserts. With a few simple tweaks, you can enjoy this classic dessert without the sugar overload

Low Carb Custard Tart

The PBCo. Team

Rated 5.0 stars by 1 users

Servings

Prep Time

10 minutes

Cook Time

60 minutes

Calories

276

Ingredients

The Biscuit Base

½ a pack Protein Cookie Mix
¾ cup desiccated coconut (50g)
80g butter, melted.
Splash of milk
1 tablespoon sweetener of choice. (optional)

Custard Filling

5 eggs
1 small tub of cream (300ml)
1 cup milk of choice
1/4 cup Erythritol (50g)
2 teaspoons Vanilla extract
Nutmeg (to dust on top)

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Directions

Combine all of the ingredients in a bowl well.
Work the mixture with the back of the spoon along the base and sides of the round springform tin lined with baking paper.
Bake for 20 mins on 160 degrees or until golden brown, then allow it to cool.

The Custard Filling

Whisk together the following ingredients eggs, milk, cream, vanilla, erythritol (except for the nutmeg) in a large bowl
Pour the mixture into the cooled biscuit base and sprinkle with the nutmeg.
Bake at 160 degrees for 40 mins.
Once baked, allow to chill for 3 hours in the fridge before serving.

Recipe Note

This can also be made with theLow Carb Cookie Mix

We use unsweetened almond milk in our baking
The macros have been calculated using the Protein Cookie Mix

Nutrition

Serving Size 107
Calories 276, Protein 10 grams, Fat 24 grams, Saturated Fat 13 grams, Carbs 3 grams, Sugar 2 grams, Sodium 109 milligrams

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Low Carb Custard Tart

Low Carb Custard Tart

Servings

Ingredients

The Biscuit Base

Custard Filling

Directions

The Custard Filling

Recipe Note

Nutrition

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