The Best Low Carb/ Keto Ice Cream.
Our criteria: 10g or less carbs per 100g
Updated March 2021In this Supermarket Review, we compare:
Carbs per 100g - 2g Ingredients: Water, Cream, Coconut Cream, Erythritol, Milk Protein Concentrate, Xylitol, Coffee Beans, Natural Flavour, Monk Fruit, Guar Gum, Xanthan Gum. Comments: Serving size is one stick with is slightly less at 1.6g Great for portion control. The vanilla Latte was the only flavour Coles had at the time. But they have a chocolate flavour too with 2.4g carbs per 100g
Carbs per 100g 2.3g Ingredients: Coconut Cream (38%), Water, Xylitol, Chocolate Syrup (8.5%)
Carbs per 100g - 4g Ingredients: Ingredients: Dark Chocolate Coating (32%) , Water, Coconut Cream (28%), Xylitol, Stevia Blend (Erythritol, Stevia), Mono-diglyceride, Vegetable gums (Locust Bean Gum, Guar Gum, Carrageenan), Natural Vanilla Flavour (0.1%), ), Salt. The serving size is one stick with is slightly less at 1.9g Great for portion control.
Carbs per 100g 5-7g Flavour Range & Ingredients: Berries & Cream - Chocolate Mocha - Mint Chocolate - Salted Caramel The serving size is one stick with approx 5g per serve. Great for portion control and 10g protein. 💪🏼
Do you know what goes sooo well with ice cream?? PANCAKES!!
Carbs per 100g - 8.8g Ice cream sundae - serving is 88g Vanilla Caramel: Water, Milk Solids, Polydextrose, Sorbitol, Cream, Inulin, Humectants (422), Erythritol, Vegetable Origin Emulsifiers <477, 471 (Soy)>, Vegetable Gums (412, 415), Thickener (1442), Mineral Salts (341, 339), Flavours, Colours (150d, 160b), Salt, Sweeteners (950, 955, 951), Food Acid (332).
Carbs per 100g - 9.3g The serving size is one stick (69g) with 6.4g carbs per serve. Great for portion control. Ingredients: Milk, Dark Chocolate Coating (30%) , Milk Protein Concentrate, Xylitol, Skim Milk Powder, Water, Caramel Ripple (1.8%)
Or... why not try this Cookie Ice Cream Sandwich recipe?
Carbs per 100g - 10.2g Fresh Australian Milk, Natural Sweetener, Blend (Erythritol, Xylitol, Organic Stevia) Milk Protein Isolate, Premium Cocoa Powder, Fresh Australian Cream, Vegetable Glycerin, Stabilisers (Guar Gum, Locust Bean Gum, Carrageenan) CONTAINS MILK
*Please note information was accurate at the time of collecting. If changes are made to the brand (packaging or nutrition) within our updates, please refer to their website. Changes may occur regarding their availability, please check with your local supermarket for more info. If I missed any of your faves on my recent trip to the supermarket, please pop us a quick message with any you've seen at Coles, Woolies or Aldi that fit the criteria and I will add them in - Cheers, Jo x 🤓
For more Low carb Supermarket finds, click here