Like many people, I have, at times struggled with my body, how to feel my best and also how to get in great shape and feel as confident as I wanted. About 8 years ago, I was working as a Personal ...
Read more
High Protein and Low Carb dieting for fat loss
A simple question we're often asked is "how will a high protein and low carb diet help me towards my fat loss goals?". The monitoring of protein and carbs are fundamental in not only healthy fat l...
Read more
Making healthier choices for fat loss, featuring Siobhan!
Here at The Protein Bread Co. we've always developed our range (and our company culture) on the ideals of creating healthier choices for anyone working towards his or her goals, hence our tagline; ...
Read more