Low Carb Gluten Free Crumb
Hot WingsPopcorn ChickenChicken ParmiHot & Spicy TendersCrumed turkey steak and saladHot Wings and saladCRumbed Air fried ChickenHot and Spicy FOPHot and Spicy BOPHot and Spicy NIP

Low Carb Crumb – Hot & Spicy

Simple to use low carb gluten free crumb with a fiery kick of chilli, to add a delicious spicy crunch to any dish.

Perfect for whipping up a batch of crispy chicken wings, tenders, drumsticks or even cauliflower bites with a real spicy kick. This low carb gluten-free bread crumb is incredibly easy to use and goes a long way!

✅  Gluten Free & Soy Free
✅  66% Less Carbs#
✅  2.5X the Protein#
✅  Good source of Fibre
✅  Easy to use!

Macros per serve: Protein 7g | Fat 2g | Carbs 4g
#Compared to: Breadcrumbs, white, commercial (NUTTAB 2010).

Real Ingredients. Just in a convenient packet!

Lupin, tapioca flour, chilli, secret herbs and spices, onion, garlic, salt, pepper.

Map of Australia  Made with love in Sydney, Australia

So how does it taste?

A devilishly delicious low carb crumb with a fiery kick of chilli, herbs and spices. It won’t blow your head off, but it will let your mouth know the chilli has arrived. Specially crafted so you can eat just enough before it gets too hot!

If this sounds too HOT – Try our Original Recipe Low Carb Gluten Free Crumb

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4.8 Based on 20 Reviews
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Australia Australia

love, love, love this crumb! Its a nice light texture with plenty of heat.


Hey Tamara! We are very happy to hear that you love, love love our crumb! Thank you for your review, we really appreciate it! Jo :)

Australia Australia

New to keto, and thought schnitzel was sadly a thing of the past, and then I found this! Delicious, and wonderfully spicy! Thank you!


Woop woop! Keto-schnitzel :) We re so happy to hear you can enjoy your fave food in a new way. Thanks for your review. Rebecca! Cheers, Jo :)

Stacey B.

So good! I was a bit nervous but it was just like KFC chicken! Great on my keto diet :-)


Woooot! Soooo happy that you loved it! Thanks for your review, Stacey! Cheers, Jo :)

A simple to use low carb gluten free crumb with a fiery kick of chilli, to add a delicious spicy crunch to any dish.

To make your own deliciously spicy drumsticks, chicken wings, or tenders:

TIP – Unlike other gluten-free crumbs, you don’t need to flour first! For fast, even cooking, make sure meat is less than 2cm thick.


  1. Place 40g of hot and spicy low carb gluten free crumb in shallow dish or plate.
  2. In a separate bowl, lightly beat one egg with one tablespoon of water and salt to taste.
  3. Place your meat into the egg wash, coating all sides.
  4. Then place it into the crumb mix and turn until both sides are evenly coated.
  5. For best results, pan fry on medium heat with plenty of olive oil until golden brown.

Some of our favourite ways to use our Hot & Spicy low carb gluten free crumb are;

Some of our favourite feedback on this product:

Jodhi P. ⭐️⭐️⭐️⭐️⭐️ – Just divine! We absolutely love your low carb crumbs! Thanks team!”

Johanna D. ⭐️⭐️⭐️⭐️⭐️ – “Best product so far! Love love love this!! Easy to use and tastes great- we went through a whole packet in a few days! I have already ordered more.”

Quality Australian Ingredients

Lupin, tapioca flour, secret herbs and spices, onion, garlic, salt, pepper.

May contain egg, tree nuts, sesame seeds and milk.

Made with love in Sydney, Australia.

Nutritional Information

Servings per package: 15 serves
Serving size: 20 g of crumb
Qty per serving 20 g^Qty per 100 g of crumb^What if I ate the whole damn pack?*
Energy274 kJ (65 Cal)1371 kJ (328 Cal)4658 kJ (1105 Cal)
Protein6.5 g32.6 g110.5 g
Fat, total2.0 g9.9 g34 g
- saturated0.3 g1.3 g5.1 g
Carbohydrate4.3 g21.5 g73.1 g
- sugars0.8 g4.2 g13.6 g
Dietary fibre4.2 g21.2 g71.4 g
Sodium193 mg963 mg3281 mg

^Nutritional values are averages only. – subject to seasonal variation. The above values relate to the product when uncooked. #Compared to: Breadcrumbs, white, commercial (NUTTAB 2010).

*Probably don't do this.

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