Protein13gFat7gCarbs11g

Protein Waffle Ice Cream Sandwich

This Protein Waffle Ice Cream Sandwich was made with our Protein Pancake Mix. Sometimes its fun to experiment with our range and create a fun little treat that still packs a decent amount of Protein 13.4g

By Joanne  , , Print

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  • Prep 8 MINS
  • Cook 10 MINS
  • Yields 2 serves

Ingredients

 1/4 cup (30 g) Protein Pancake Mix

 2 egg whites or 1 whole egg

 50 mL milk of your choice

Filling

 50g (2 heaped tablespoons) Halotop Peanut Butter Flavour Ice Cream

 1/2 sliced banana

 hazelnuts to garnish (optional)

Directions

1Combine the Protein Pancake Mix, eggs and milk in a medium mixing bowl and mix thoroughly.

2Lightly spray the waffle machine with oil and allow to heat up.

3While it’s heating up, in a non-stick pan, brown the sliced banana over medium heat.

4Pour the mixture into the waffle machine, then close the lid and allow to cook for 60-90 seconds.

5Once the waffles are ready, place in the fridge for 5 minutes to cool so the ice cream doesn’t melt!

6Grab one waffle, top with ice cream and browned banana. Place the other waffle on top and press down to join both sides.

7Cut the wafflewich in half and top with crumbled hazelnuts to serve

Nutrition

Serving size105g
Energy156 Cal (653 Kj)
Protein13g
Fat, total7g
- Saturated fat2g
Carbohydrate, total11g
- Sugar6g
Sodium259mg

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