Protein17gFat10gCarbs2g

Mini Low Carb Pizzas Bases

These delicious mini low carb pizzas come with less than 2g of carbs per base. They are the perfect kid-friendly size and make a great family meal to create together. Our pizza bases work well to prepare ahead of time and then simply add your favourite topping with the kids, they can even be frozen to be pulled out when needed, perfect for those busy families.

By Dispatch  , Print

  • Prep 10 MINS
  • Cook 30 MINS
  • Yields 6 Mini Pizzas

Ingredients

For the Bases

 1 1/2 cup (160g) Protein Pizza Base Protein Pizza Base

 6 eggs

 3/4 cup (180mls) of water

 Optional: 2 tbsp. olive oil (for an extra crispy base)

Toppings

 Tomato Paste

 Ham

 Cheese

 Cherry Tomatoes

 Capsicum

 Additional toppings as desired

Directions

1Preheat a fan-forced oven to 180°C and line 2 trays with baking paper (not greaseproof paper).

2Place 160g (approx 1 1/2 cups) of Protein Pizza Base mix into a large mixing bowl. Add the eggs, water and olive oil (if using) and whisk to combine into a smooth liquid batter.

3Spoon the batter on to the baking paper using the back of a spoon spread out to form a small pizza, repeat to create 6 mini pizza's roughly 15cm in diameter.

4Place in a pre-heated oven and bake for 15-20 minutes or until golden brown. Remove from the oven.

5Add your favourite pizza toppings then pop the pizza back into the oven for a further 10-15 minutes or until golden brown on top.

6Store your baked, un-topped pizza in the fridge (1-4°C) for up to 5 days or can be frozen (-18°C) for up to 3 months.

note

1Macros calculated are for base only as toppings will vary, we suggest to use my fitness pal or other apps to calculate macros with toppings if required.

Nutrition Facts

Serving size80g
Energy172 Cal (720 Kj)
Protein17g
Fat, total10g
- Saturated fat2g
Carbohydrate, total2g
- Sugar1g
Dietary fibre7g

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