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Diabetes + low carb living: A tasty path to better health
Managing diabetes isn't easy, especially when it comes to what you eat. But did you know that choosing foods with fewer carbs can actually make a big difference? We're all about making delicious,...
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Monk Fruit: The Natural Keto Friendly Sweetener
Discover the benefits of using monk fruit as a low-carb, keto-friendly natural sweetener for all your low-carb needs. They are perfect for keto baking and for all sorts of keto recipes! Enjoying...
Read more![Insulin Resistance and Type 2 Diabetes - PBCo.](http://lovepbco.com/cdn/shop/articles/carrot-kale-walnuts-tomatoes.jpg?crop=center&height=600&v=1691413763&width=600)
Insulin Resistance and Type 2 Diabetes
Diabetes is a worldwide epidemic that is rising at a terrifying rate. The number of adults living with diabetes globally was estimated at 422 million in 2014, compared to 108 million in 1980 - an ...
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Fuelling Your Body for Weight Loss
When it comes to weight loss, we often think about what we are not going to eat – what foods we might need to say good bye to and how many calories we are going to restrict. How does this process o...
Read more!["Living the Low Carb Way of Life Has Set Me Free" - Melissa Riley - PBCo.](http://lovepbco.com/cdn/shop/articles/Melissa-518477-231739.jpg?crop=center&height=600&v=1710380738&width=600)
"Living the Low Carb Way of Life Has Set Me Free" - Melissa Riley
My biggest success is losing 85kgs through living the Low Carb way fo life. I was overweight all my life. At a young age, I can remember always being on a diet. Nothing ever worked for long. I wou...
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