Dealing with setbacks and injury

Back in early February, not long after I excitedly bought my entry to the Ben Nevis Ultra-Marathon held in Scotland later this year, that I flared up an old back injury whilst on a relatively easy ...

What it was like to run Australia's Hardest Marathon, the Buffalo Stampede

It's Sunday morning, 4:45AM. My alarm goes off. I'm lying in bed, warm, comfortable, relaxed. As I slowly wake, it dawns on me that this was not a normal Sunday… I jumped out of bed energetically ...