PBCo. Savoury Muffin Mix 340g (10 Serves) Gluten Free Low Carb - Front of Pack
PBCo. Savoury Muffin Mix 340g (10 Serves) Gluten Free Low Carb – Front of PackPBCo. Protein Muffin Mix – Savoury 340g (10 Serves) Gluten Free Low Carb – Back of PackNIP Protein Savoury MuffinsSavoury protein muffins with spinach feta and sundried tomatosSpinach and feta Protein MuffinsCheesy Broccoli and Bacon MuffinsSavoury Protein Muffins with spinach and fetamini Italian flavoured savoury muffin bites

Savoury Muffin Mix

A naturally high protein savoury muffin mix, ready for your favourite flavours like spinach, feta & sundried tomato, or cheese & bacon.

A nutritious, high protein, low carb savoury muffin that is perfect for a morning or afternoon snack, or a quick and wholesome breakfast or lunch. Packed with quality nutrition, they’re a healthy alternative that makes low carb really easy.

✅   Keto-Friendly
✅   Soy & Gluten Free
✅   Wholesome Natural Ingredients

Macros per2 Slices of Low Carb Bread IconProtein 18g  •  Fat 14g  •  Carbs 4g

Quality Natural Ingredients

Kibbled sunflower, lupin flour, almond meal, whey protein, raising agents (glucono delta-lactone, sodium bicarbonate, calcium phosphate), coconut flour, salt, mixed herbs.

Map of Australia Made with love in Sydney, Australia

One pack of Savoury Muffin Mix makes…

10 BIG Muffins

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Customer Reviews
4.7 Based on 228 Reviews
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K
18/10/2020
Karla
AU AU
Update of review

Sorry team, I realised when I posted my last review I didn't select the stars correctly and it has defaulted to 1 stars :( I wanted to give this product 5 stars...!!!!

18/10/2020
lovepbco.com

Hey Karla, hehe thank you for clarifying. I read it and responded, I thought that was a little strange :) I'm glad you loved our savoury muffins as a yummy warm loaf! Thank you again x Jo

GC
09/10/2020
Gayle C.
AU AU
So tasty, so easy and super filling

Love this muffin mix. Have mixed up the flavors with sundried tomatoes, roasted capsicum and olives. One muffin is enough to satisfy for lunch, easy to grab and go and especially tasty when toasted on a sandwich press. Delish!

11/10/2020
lovepbco.com

OOh, yum! Never thought to toast the muffin in a sandwich press... 😍 Thanks for your review, Gayle. So pleased to hear that you love our savoury muffin mix. Cheers, Jo

RZ
06/10/2020
Rhonda Z.
AU AU
Savoury Muffin Mix

Muffins were yum. Added feta and spinach. Next time I will divide into 2 and make 2 different types. Also freeze well. Took out of freezer in the morning and perfect at lunch time.

06/10/2020
lovepbco.com

Hey Rhonda! Thanks for your review! We love that you are loving our savoury muffins, we've got some great recipes online that you may like, I'll pop them in a link below :) https://lovepbco.com/high-protein-low-carb-recipes/?pid=42617 Cheers, Jo

To make 10 BIG High Protein Spinach & Feta Savoury Muffins, you’ll need:

  • Contents of this pack
  • 315ml (1 1/4 cups) water
  • 3 large eggs
  • 2 zucchini, grated (approx. 250g)
  • 100g frozen spinach, chopped
  • 250g feta, chopped

Prepare – Preheat a fan-forced oven to 170°C and place 10 muffin wrappers in a muffin tray. If using patty cases, you’ll need to spray them with oil to prevent sticking. If using a silicone muffin tray, no wrappers are required.

Mix – Empty contents of this pack into a large bowl. In a separate bowl, whisk together water and eggs, then add spinach, zucchini & feta. Pour this wet mix into the dry muffin mix and gently fold until just combined.

Portion – Using a tablespoon, portion mix into the 10 muffin wrappers. Decorate with tomatoes, if desired.

Bake – Place on the top shelf of pre-heated oven and bake for 40-45 minutes. Remove tray from oven and place muffins on a cooling rack.

Storage – Muffins must be stored in the fridge (1-4°C) for up to 5 days, or frozen (-18°C) for up to 3 months.

Some of our favourite Savoury Muffin recipes;

Some of our favourite feedback on our Savoury Muffins:

Carla M. ⭐️⭐️⭐️⭐️⭐️ “So easy and delicious! – These are just so yummy! They make a great lunch box snack and my husband and I love them!”

Mathea D. ⭐️⭐️⭐️⭐️⭐️ “Great Savoury Muffin mix! – This is a favourite in our house… we made the “Hawaiian Pizza” style muffins and they went really quickly! Nice to have something in the house that suits the coeliac dad, the RNY Mum, and picky kid!”

Robyn H. ⭐️⭐️⭐️⭐️⭐️ – “The product was very easy to make up. I made mine by adding some tasty cheese and chorizo sausage (which I cooked and chopped up into little pieces). The muffins were dense which makes you feel fuller longer. “

Quality Natural Ingredients

Kibbled sunflower, lupin flour, almond meal, whey protein, raising agents (glucono delta-lactone, sodium bicarbonate, calcium phosphate), coconut flour, salt, mixed herbs.

CONTAINS LUPIN, ALMOND AND MILK. May contain milk and egg.

Map of Australia Made with love in Sydney, Australia

Nutritional Information

Servings per package: 10
Serving size: 132g (1 muffin)^
Avg. Qty. per servingAvg. Qty. per 100gAvg. Qty. per 100g Dry Mix
Energy951 kJ (227 Cal)720 kJ (172 Cal)1900 kJ (454 Cal)
Protein, total18.5 g14.0 g29.2 g
- gluten0 mg0 mg0 mg
Fat, total14.0g10.6 g30.4 g
- saturated3.4 g2.6 g3.2 g
Carbohydrate3.7 g2.8 g9.4 g
- sugars1.7 g1.3 g3.4 g
- added sugars0 g0 g0 g
Dietary fibre6.7 g5.1 g18.2 g
Sodium424 mg321 mg501 mg

^When prepared as directed. All values are averages and are subject to seasonal variation. *Probably don't do this.

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