Name: Protein Pancake Mix – BULK Pack
SKU: 9351755000205
Price: 20.00 AUD
Availability: InStock
Rating: 4.85625 (160 reviews)

Customer Reviews

Based on 160 reviews

5 ★

94%

151

4 ★

3 ★

2 ★

1 ★

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Protein Pancake Mix
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03/18/2019

Julie K.

Protein Pancake Mix

I love the Protein Pancake Mix and have been using it for about 2 years. The flavour is yummy and the consistency of the pancake mix quite good! I usually eat them with fresh berries and greek yoghurt. Julie

03/20/2019

lovepbco.com

Hey Julie! Thanks for your feedback, we really appreciate it. We are very happy to hear that you are enjoying our Pancake Mix. Did you know that this mix can be used to make doughnuts and breakfast bars? If these interest you, you can find these recipes here: theproteinbreadco.com.au/high-protein-low-carb-recipes/?category=&cuisine=239&sort=&content-search= Cheers, Jo :)

02/28/2019

Lara-Rose B.

Changing the pancake game

I absolutely love the protein pancakes! They are not only macro friendly but extremely tasty with a cinnamon twist and the texture is so light and fluffy. Would Definately recommend to any one trying to stick to their macros.

02/28/2019

lovepbco.com

Hey Lara-Rose! Thanks for your feedback, we really appreciate it. We are very happy to hear that you are enjoying our Pancake Mix. Did you know that this mix can be used to make doughnuts and breakfast bars? If these interest you, you can find these recipes here: theproteinbreadco.com.au/high-protein-low-carb-recipes/?category=&cuisine=239&sort=&content-search= Cheers, Jo :)

02/27/2019

Tammy L.

Pancakes for Breakfast

I use PBCo every week to meal prep breakfast for my daughter and I. I bake either bread muffins or pancake muffins so we can jut heat and go! Pancake week is our favourite! Vegemite and Cheese bread rolls is also our favourite! OK, just every breakfast is our favourite ;)

02/28/2019

lovepbco.com

Hey Tammy! Thanks for your feedback, we really appreciate it. That is awesome to hear! :D Did you know that this mix can be used to make doughnuts and breakfast bars? If these interest you, you can find these recipes here: theproteinbreadco.com.au/high-protein-low-carb-recipes/?category=&cuisine=239&sort=&content-search= Cheers, Jo :)

02/27/2019

Jessica I.

Bulk pancakes

These pancakes are awesome! I use the mix to make waffles and they’re perfect

02/28/2019

lovepbco.com

Hey Jessica! Thanks for your feedback, we really appreciate it. We are very happy to hear that you are enjoying our Pancake Mix. Did you know that this mix can be used to make doughnuts and breakfast bars? If these interest you, you can find these recipes here: theproteinbreadco.com.au/high-protein-low-carb-recipes/?category=&cuisine=239&sort=&content-search= Cheers, Jo :)

02/18/2019

Lyn K.

Love the pancake mix. Haven't

Love the pancake mix. Haven't tried the others as yet but am looking foward to them very much.

02/20/2019

lovepbco.com

Hey Lyn! Thanks for your feedback, we really appreciate it. We are very happy to hear that you are enjoying our Pancake Mix. Did you know that this mix can be used to make doughnuts and breakfast bars? If these interest you, you can find these recipes here: theproteinbreadco.com.au/high-protein-low-carb-recipes/?category=&cuisine=239&sort=&content-search= Cheers, Jo :)

Additional information

Weight	0.565 kg
Dimensions	30 × 20 × 3 cm

You can enjoy fluffy pancakes every day with our low carb Protein Pancakes that have no added sugar and only 2.5g of carbs per serve.

To make a serve of 3 Protein Pancakes, you will need:

30g of Pancake Mix (1/4 cup)
50mL milk of choice (just under 1/4 cup)
1 whole extra large egg (or 50mL egg whites)

Mix – Using a fork, thoroughly combine all the ingredients in a bowl, then let the mixture sit whilst you heat up a pan.

Pan Preparation – Spray a non-stick fry pan with oil. Heat until almost smoking (this seals the pan and prevents sticking). Once hot, turn to low heat and wait for 30 seconds.

Spoon – Spoon the mixture into the fry pan on a low heat, forming 3 pancakes approx. 10cm in diameter. Cook for 60-90 seconds or until you see bubbles appear.

Flip – Carefully flip each pancake and cook the other side for a further 90 seconds or until golden brown.

Storage – Pancakes must be stored in the fridge (1-4°C) for up to 5 days, or can be frozen (-18°C) in freezer bags for up to 3 months.

Quality Ingredients

Lupin, rice protein, almond meal, golden flaxmeal, baking powder (gluten free), chia seeds, cinnamon, vanilla bean powder, coconut flour, natural flavour (plant extract), salt.

CONTAINS LUPIN AND ALMOND.
May contain pieces of other nuts, milk and sesame.

Nutritional Information

Servings per package: 18
Serving size: 3 pancakes (110g)
Typical Values	per serve (3 pancakes)	per 100g of dry mix
Energy value	658 kJ (159 Cal)	1504 kJ (359 Cal)
Protein, total	21.0 g	42.1 g
- Gluten	0 mg	0 mg
Fat, Total	5.4 g	13.1 g
- Saturated	0.7 g	1.8 g
Carbohydrate	2.5 g	6.2 g
- Sugars	1.2 g	2.8 g
Dietary fibre	8.5 g	24.8 g
Sodium	339 mg	660 mg

^Nutritional values are based on using egg whites and unsweetened almond milk and are averages only – subject to seasonal variation. This product is gluten free when prepared as directed using other gluten free ingredients. #Compared to: Pancake, prepared from dry mix (NUTTAB 2010).